I receive quite a few questions about coupons on meat. My favorites are wine tags. Something new to me, they don't have them available in my state...we are a "packaged goods" state, where wine is not sold in regular grocery stores.

Surprisingly, most wine tags, or at least the ones I receive, don't require the purchase of wine! Due to the numerous laws regarding wine purchases, sales, and promotions...many wine tags are simply coupons for other items, like $2 on ANY BEEF...no brand specification, no wine purchase, and few limitations.

To learn more about wine tags, and whether or not you might find them in your own local stores, check out our latest article at GroceryCouponGuide.com...

Wine Tags

If they are available in your state...consider sharing them A great surprise to find in coupon trains!

Well, I was happy that Kashi sent a second packet of their promotional coupons after I told them mine went in sixty seconds.

And, even though it's almost impossible to get a "FREE" product coupon accepted around here (coupon fraud worries, no printables, no frees)...it's a bit humbling to give away dozens of FREE product coupons. Hoping it's $$$ saved for people learning to save.

I received a really nice surprise in today's mail. Kashi sent -- 6 FREE PRODUCT coupons! The promo packets only had one free product coupon, and 5 $1.50 off one item coupons, and receiving a second set to share was nice.

But, by giving away that one free product coupon...I've received 7 more!.

What goes around does come around, and what you give does come back abundantly...just not usually in coupons!

How long does it take two doctors to fill four welcome packets and one coupon train?

Five hours!

Seriously.

Why? Well, we want to do a good job, ensure that everyone gets their wish lists filled, and, well, there are THAT many coupons!!!

DH did kick me out of the room for an hour while he focused on one list.

Nothing quite like playing Santa!

So...debtfreeme, kashi, amorphous02, garthbarth1, and the Northeaster train...watch for snail mail envelopes!

Zoe Foods is running their promotion again, Break the Donut Rut.

Last year they sent me two large boxes of granola bars, and several dozen small bags of granola, healthy and delicious. Loads of coupons, too, plus a coupon on every bag.

The bars weren't my favorite, but the granola was YUMMY.


http://www.zoefoods.com/cooking/promo/index.html


Break the Donut Rut With Complimentary Zoe's Cereals and Bars!

Break the Donut Rut - bring healthy snacks to your next office meeting courtesy of Zoe Foods. Change the sugar blues to whole grain energy with complimentary Zoe's Bars or Cereals for your next office meeting. On company letterhead, please fax Zoe Foods at 781-453- 9990, or send an email from your office email address. Tell us that you want to break the donut rut and serve Zoe's cereals or bars instead! Please remember to include your name, email, company shipping address and telephone number (for UPS).

Well, I'm continuing to reap the rewards for an hour of emailing organic manufacturers a week or two ago.

From Hain Celestial Group -- 10 coupons, including some FREE products,

from Bolthouse Farms, two 50 cents off coupons,

and from After The Fall, two $1 off coupons, which is a great discount on their juices!

So, to Jeffrey, who noted that US stores are full of JUNK FOOD (we have an equal number of junk food coupons to match!), yes, good coupons are available on healthy, organic foods, too! And frankly, almost EASIER to find, no digging through inserts, and no "thanks for playing" emails from the companies who can afford to mass market their coupons in other venues and can't afford to respond to every coupon request they receive.

Of course, many kudos to the mass marketers, too, we all appreciate their coupons, and those inserts are fairly important.

It's important to have a balance, though, and for those of us who do try to maintain a more natural, organic, or simply healthy lifestyle, and support the organic farmers, it's nice to know they are supporting us right back. Full circle.

Well, inquiring minds wanted to know, so of course I emailed Kashi, thanked them for the coupons, told them they were gone in 60 seconds, including my FREE product coupon! I admited I did know which promotion I had received them under, but obviously was a good ambassador for them, and was it possible to get, well, some more coupons...???

Today, I received a box, which contained a packet with one more set of 5 $1.50 coupons and one more FREE PRODUCT coupon! YEAH!

It does pay to ask!

On a related note, I wrote to Eden organic, which makes SO many different organic products, and asked for info and coupons. I received a STACK of brochures, recipes, coupons, and a recipe book containing another 8 coupons.

Also, GREAT information on their products.

It took ONE EMAIL each...and the web page to find their contact forms is UP, just select your brand, click on the link, and ASK.

(BYW, Kashi makes great products. And Eden has products for almost every food allergy...soy free, gluten free, etc...)

Since we have reduced the new coupon train members to only established savingadvice/blog/DAGG or other proven track records, the stress is less...but I'm still overrun with coupons! More so than ever.

If you have a wish list...post a detailed list. Lisa's done a great job. 5 top items is great for sending around, but when I have 1000 coupons here, I need more guidance from everyone! What do you need?

DH is helping more...since he made all these categories for coupons (thanks Lisa, but don't give him any more ideas for categories!). He helped me fill out the welcome packets and new trains, and he went down everyone's list in great detail! He even pulled of few coupons out of MY private stash for someone, after deciding that WE probably wouldn't use them (that's one way to remove temptation ). He really is that kind of a guy.

I've also started trading coupons our members can't use for one they need. Seems to be working fairly well.

So, let me know where to direct all these coupons!

And a reminder, email those companies! I emailed Pictsweet (thanks Lisa!) to compliment them on their products, and they mailed a thank you letter, with TWO coupons for free packages. (exp. 12.31.06)

The foremost question you've asked for is how to be environmentally conscious shoppers, and buy quality 100% organic certified products.

Many of the major organic and natural product manufacturers have created a Go Organic for Earth Day coupon booklet to help the environmentally conscious shopper.

You can request a FREE copy of the Go Organic! for Earth Day Coupon Book at:

PHONE: 612-377-1142 or 1-866-I-GO-ORGANIC (1-866-446-6742)

EMAIL: info@organicearthday.org

Had to take two trains to the post office today, so dropped in to the neighboring store...COUPONS. Updated the haves list with...


Coupons
Ritz crackers, $1 on any two (12.5 oz +), 9/30/06
Hickory Farms, $1.50 /2, any, 10/31/06
Marshmallows, FREE (NTE $1.50) WYB (1) Honey Maid honey grahams and (1) Hershey’s Milk Chocolate bars (6 pack), 9/27/06
Wheat Thins or Ritz toasted chips, any 9 oz. +, $1 /2, 8/31/06

Flash's updated have list

(plus loads of inserts and individuals)

STANDARD GROCERY COUPONS

Beverages (non-dairy)
(3) 5 free 2-liter Coca-cola product, 8/31/06
(2) Bottled water, FREE (NTE $1), WYB (1) Crystal Light mix, any, 9/30/06
(20) coffee, various
(3) Folgers Simply Smooth, $0.50 /1 any, 6/30/07
(5) Hansen’s soda, $1 /2 6 pk, DND,8/31/06
(6) Hain Celestial Group products, $2 /3, 8/31/06
(1) Kool-Aid, B10 get 2 free, 9/30/06
(3) Nescafe Tasters Choice, $2 /1 (4 oz +), 11/30/06
(2) Nesquick Strawberry, 64 oz. carton, $1/1, 12/31/06 - pending
(1) Nestle Carnation Instant Breakfast, $1 /1, 3/31/07
(3) Nestle Juicy Juice, $1 /2, 7/30/06
(3) Odwalla, any drink FREE/1, NTE $3.49, 12/31/06
(4) R.W. Knudsen juices, $0.75/1, 8/31/06
(3) Santa Cruz organic, $0.75 /1, 8/31/06
(7) Silk Live!, $2 /2, 8/31/06
(7) Silk soy milk, (1) half gallon, $0.55/1, 8/31/06
(7) Sprite, FREE 2-liter WYB 3 2-liter coca-cola product, 8/31/06
(3) Turkey Hill Iced Tea, Lemonade, or Nature’s Accents, any ½ gal +, $0.35/1, 12/31/09
(2) V8 Fusion, 12 oz., $0.50/1, DND, 8/31/06
(2) V8 Fusion, 46 oz., $0.50/1, DND, 7/31/06
(2) Welch’s Sparking Juice, $1 /2, 12/31/06

(4) 7up, 2 liter, FREE (NTE $1.59), 7/31/06
(4) Ice, $1/1, $2 minimum purchase, DND, 9/9/06
Miscellaneous inserts


Cereals/Breads
(2) Bagel Bites, $0.55/1, DND, 6/30/07
(65) Cheerios, any, $0.75 /2 DND, 9/10/06
(11) Eggo, any, $1 /2, DND, 7/31/06
(65) GM cereals, $0.75 /2, DND, 9/10/06
(4) Kashi, any one product, $1/50 /1, DND, 8/31/06
(2) Kashi, FREE, 8/31/06
(2) Kashi GoLean Instant Hot Cereal, any, $1 /1, DND, 12/31/06
(5) Mamma Bella, $0.50 /1, DND, 7/31/06
(3) Nature’s Path, $½, 7/30/06
(10) New York Texas Toast, $0.50 /1, DND, 8/15/06
(1) Pepperidge Farm hamburger/hot dog buns, $ /1, DND, 9/30/06
(2) Sara Lee Buns, FREE (NTE $2.10) WYB (2) Ball Park Franks, 7/31/06
(6) Rhodes breads, various
(3) Toast ‘em pop ups, $0.35 /1, 12/31/07
Miscellaneous inserts


Crackers/Snacks
(25) Advantage Caramel Bars, $1 /3, DND, 9/30/06
(3) Cheese Nips Chips, $1/1, DND, 8/31/06
(6) Clif bars, $0.50 /2, 8/31/06
(4) Country Choice, any, $0.50 /1, 8/31/06
(15) Doritos 13 oz. bag, FREE WYB 3 cards, 7/04/06
(3) EatSmart baked potato crisps, 6 oz., $1 /1, DND, 12/31/06
(9) Famous Amos cookies, 16 oz. package, 9/1/06
(16) Frito-Lay Light snack chips, $0.55 /1, 12/31/06
(40) Hershey’s Kissables candy bag FREE (NTE $3.19) WYB 2 Hershey candy bags (10 - 14oz), 12/31/06
(1) Hershey’s Syrup, FREE (NTE $2.99) WYB any 2 bags (11-14 oz) Hershey’s candy, 12/3/106
(8) Jet-Puffed Marshmallows AND 10 oz. or larger Honey Maid Graham Cracker, $1, 12/31/06
(36) Jet-Puffed Marshmallows, $0/50/2, 9/30/06
(11) Keebler Right Bites Fudge Shoppe, $1 /2, DND, 7/16/06
(6) MetRx bars, BOGO, insert, 8/31/06
(40) Nabisco multi-pak AND (2) Kraft snack products, $2, DND, 8/31/06
(5) Nabisco Honey Maid graham honey sticks, 13 oz, $0.75/1, DND
(2) Oreo’s, FREE milk (NTE $2.99) WYB any two oreo, DND, 7/31/06
(4) Ore-Ida, $1/2, insert, 7/31/06
(40) Pepperidge Farm Milano cookies, FREE (NTE $3.00) WYB 2 boxes goldfish crackers (11 oz. or larger), 7/31/06
(3) Quaker Chewy 90 Calorie Granola bars, $0.75 /1, 10/31/06
(11) Ritz crackers, any 2 12.5 oz or larger, $1 /2, DND, 8/31/06
(5) Ritz crackers, 14 oz +, $0.75/1, DND
(2) Sourpatch or Swedish Fish, BOG (NTE $1.69), 10/28/06
(2) Stax FREE WYB (2) Doritos or Tostitos, 7/15/06
(40) Sunchips, Rold Gold, Frito-Lay Baked! And/or Frito-Lay Light snacks (any combo, 9 ¾ oz or larger), $1 /2, 12/31/06
(8) Tostitos, $2 /2 WYB 2 jars Tostitos dips, 12/31/06
(2) Triscuits, 8.5 oz +, $0.75/1, DND - pending

new - 7/10/06)

Ritz crackers, $1 on any two (12.5 oz +), 9/30/06
Hickory Farms, $1.50 /2, any, 10/31/06
Marshmallows, FREE (NTE $1.50) WYB (1) Honey Maid honey grahams and (1) Hershey’s Milk Chocolate bars (6 pack), 9/27/06
Wheat Thins or Ritz toasted chips, any 9 oz. +, $1 /2, 8/31/06

Miscellaneous inserts


Dairy
(17) Cheese - King’s Choice, Joan of Arc, Ilchester, or II Giardino cheese, $2/ 3, 7/31/06
(2) Dannon yogurt, any, $0.50 /1, 12/31/06
(1) Eggland’s Best Eggs, $0.50/1, insert, 9/30/06
(3) Eggland’s Best Eggs, cage free, $0.50/1, insert, 9/30/06
(2) Eggland’s Best Eggs, $0.35/1, insert, 9/30/06
(5) Kraft singles cheese, 12 oz +, $0.75/1, DND
(5) Kraft sting-ums cheese, 24 ct. $0.75/1, DND
(12) Land O Lakes ½ pound or (1) package pre-sliced Land o Lakes Cheese, DND, 9/30/06
(1) Land o Lakes eggs, FREE/1, NTE $4, no expiration
(2) milk, FREE (NTE $2.99) WYB any two oreo, DND, 7/31/06
(1) milk, $1 WYB any Nabisco cookie and 1 gallon milk, DND, 8/31/06
(4) Organic Valley any one, $2 /1, 2/28/07
(2) Organic Valley, any item, $1 /1, DND, 8/31/06
(1) Rondele, any, $1/1, DND, 9.30/06
(2) Slammers, 14 oz., $0.50/1, DND, 11/30/06
Miscellaneous inserts


Frozen
(1) Amy’s product, any, FREE/1, no limit, 12/31/06
(2) Bagel Bites, $0.55/1, DND, 6/30/07
(5) Breyers, Good Humor, Klondike, or Popsicle, any, FREE /1 (NTE $6), 3/31/07
(4) Contessa Homestyle Convenience Meal, any, $1 /1, DND, 12/31/06
(14) Edward’s whole pie or any two slices, $1, DND, 9/30/06
(11) Eggo, any product, $1 /2, 7/31/06
(28) Freschetta Pizza, any, $0.75, DND, 8/14/06
(22) Healthy Choice Frozen Meals or Entrees, any, $1 /3, DND, 7/22/06
(2) Ian’s Natural Frozen Foods, BOGO (NTE $3.99), no expiration
(3) Ian’s Natural Frozen Foods, $0.35/1, DND, no expiration
(11) Ice cream, $1.25 off store brand, WYB any (2) Keebler cones or bowls, 9/30/06
(2) Ice Cream, $2.50 off store brand, WYB any (2) Keebler cones or cups (12 ct.+), DND, 9/30/06
(28) Kid Cuisine meal, any, 0.50 /1, DND, 7/23/06
(4) Lean Cuisine, any, FREE/1, NTE $3.49, 2/28/07 - pending
(15) Morningstar Farms, any one, $1 /1, DND, 7/31/06
(3) Texas Toast, any, $0.50 /1, DND,8/15/06
(3) Turkey Hill ice cream, any 48 oz +, $0.55/1, 12/31/09
(3) Turkey Hill frozen yogurt, ice cream, or carb IQ, any 48 oz +, $0.75/1, 12/31/09
Miscellaneous inserts



Meat
(25) Aidells sausage, any, $0.50/1, DND, 8/31/06
(36) Beef WYB A1 Steak Sauce OR Marinade, 10 oz. or larger, $1 /1, DND, 5/31/07
(28) Bumble Bee Prime Fillet Steak, 4 oz pouch, $0.50/1, DND, 9/30/06
(2) Fast Fixin’s, any, FREE/1 NTE $7.99, 12/31/06
(23) Ground Beef WYB Lea & Perrins, any, $1 off, DND, 9/30/06
(25) Ground Beef, Giant, WYB (2) 64 oz. Heinz ketchup, FREE (NTE $2.50), DND, 9/30/06
(2) Ground Beef WYB (2) Hamburger Helper, $1 off, 9/1/06
(2) Honeysuckle White product, any, $1/1, 1/31/07
(2) Honeysuckle White product, any, $0.50/1, 1/31/07
(4) Organic Prairie meat, $2 /1, 2/28/07
(5) Pilgrim’s Pride cooked chicken, any, $1 /1, DND, 2/28/07
(30) Prairie Grove Farms pork product, any, $1/1, 2/01/07
(2) Perdue, any chicken product, $2/1, 5/31/07
(16) Rancher’s Reserve Beef, WYB any (5) Gillete, Oral-B, or Duracell products, $10/1, DND, 7/31/06
(2) Seafood, WYB any (1) A1 marinade for seafood, $1, 1/31/07
(1) SeaPak Shrimp, FREE package (NTE $9.99), DND, 6/30/08
(1) SeaPak Shrimp, any, $1 /1, DND, 6/30/08
(41) Tyson canned or pouch chicken, any, $0.50 /1, 8/31/06
(1) Tyson fresh chicken, FREE/1 any, NTE $3, 12/31/07
(2) any meat, $2 WYB any Lawry’s marinade, 12/31/06
(20) BEEF, $2 WYB any A1 steak sauce or marinade (10 oz.+), 5/31/07
(2) Any meat, WYB (2) Wishbone salad dressing, 16 oz+, 8/31/06
(1) Alaska Seafood, $1.50/1, 9/30/07
(20) Chicken, Beef, or Produce, $2, WYB (2) Wishbone (16 oz +), 3/31/07

Miscellaneous inserts


Produce/Salad Dressing
(1) Brianna‘s salad dressing, $1 /2, 9/30/06
(3) Earthbound Farm Product, any, FREE/1 (NTE $6), 12/31/07
(1) Et Tu salad, $1 /1, DND, 8/31/06
(4) Fresh Express packaged salad, any, FREE/1 (NTE $4), 12/31/06
(11) Fresh Express Complete Salad, any, $0.75 /1, DND, 7/31/06
(21) Fresh Express baby lettuce blends, any, $0.55 /1, DND, 10/31/06
(21) Fresh Express any salad blend or complete salad, $2 /2, DND, 7/31/06
(53) Fresh Express any salad blend or complete salad, $1 /1, DND, 7/31/06
(20) Fresh Express complete sale, $0.75 /1, DND, 7/31/06
(9) Fresh Express salad, free bag (NTE $3.99) WYB (1) Oral-B Pulsar or Advantage twin pack toothbrush, DND, 7/15/06
(175) Litehouse dressing, any, $1 /1, DND, 12/31/06
(26) Mann’s Fresh Cut Vegetables, any, 0.55/1, 9/30/06
(5) Maple Grove Farms Dressing, buy 2 and lettuce, $1, DND, 10/31/06
(5) Marzetti dressing, any, $0.50/1, 7/31/06
(30) PRODUCE, any WYB (1) Kraft Parmesan Cheese (7 oz. +), and Good Season Salad Dressing mix, $2, 9/30/2006
(1) PRODUCE, any WYB Reynolds Plastic Wrap, any, $1, 11/30/06
(2) PRODUCE, any, FREE up to $2 WYB (2) Kraft salad dressings and chese crumbles, 12/31/06
(20) Chicken, Beef, or Produce, $2, WYB (2) Wishbone (16 oz +), 3/31/07
(44) Ready Pac Bistro-to-go or Ready-to-go bowl salad, $0.55 /1, DND, 12/31/06
(11) Sunkist Almond Accents, any bag, $0.75 /1, 12/31/06
(100) Sunkist Almond Munchies, any bag, $1 /1, 12/31/06
(23) Sunkist Almond Munchies, any bag, $1 /1, 12/31/07
(1) Tomatoes FREE (NTE $3) WYB two Fresh Express slaw or shreds, 8/31/06
Miscellaneous inserts


Other
(2) Athenos Hummus, any, $1.50/1, 9/30/06
(5) Athenos Hummus, any, $0.55/1, 7/31/06
(27) Cattlemen’s, any, 0.75/1, 12/31/06
(3) Cherrybrook Kitchen, $1/ 1 any item, no expiration
(5) Classico pasta sauce, any, $1 /2, 12/31/06
(1) Delmonte, free can, any, 1/21/07
(4) Filippo Berio Olive Oil, any, $1, DND, 12/31/06
(10) French’s brown mustard, FREE (NTE $1.49) 12-oz squeeze bottle WYB (2) packs Chinet Classic, 12/31/06
(3) Heinz cocktail or chili sauce, $0.50/1, 12/31/06
(3) Heinz 57 sauce, $0.75 /1, 12/31/06
(15) Heinz Tomato Ketchup, 32 oz or larger, 0.50/1, 7/31/06
(3) Heinz vinegar, $0.75 /1, 12/31/06
(3) Heinz Worcestershire Sauce, $0.50 /1, 12/31/06
(16) Jack Daniel’s BBQ sauce, $0.25 /1, DND, 10/31/06
(16) Jack Daniel’s steak sauce, $0.40 /1, DND, 10/31/06
(5) Jello Pudding, 4.5 oz, $0.55/1, DND
(2) Kikkoman Teriyaki Takumi, $1/1, insert, 12/31/06
(3) Kikkoman, $1/2, insert, 12/31/06
(2) Kikkoman, $0.55/1, 9/30/06
(8)Kikkoman Takumi collection, $1/ 1, DND, 3/31/07
(20) Kraft pasta salad, $1 /1, 12/31/06
(23) Lea & Perrins, $1 off ground beef WYB (1), DND, 9/30/06
(2) Nasoya, $1 /2 any, 10/31/06
(3) Olivio, any product, FREE /1, NTE $2.30, 12/31/06
(3) Pacific Natural Foods brand, any product, $1 /1, DND, 12/31/06
(15) Splenda Quick Pack pouches, any 5 ct. box, $0.55/1, 12/31/07
(2) Smucker’s Natural Peanut Butter, any, $0.35 /1, DND, 4/30/07
(7) Tabasco, any, $0.75, DND, 7/23/06
(1) Tree Top Apple Sauce, any, $0.30 /1, DND, 7/31/06
(3) Vlasic, $1 /2, 7/31/06
(12) Vlasic, $0.75 /1, DND, 7/31/06
(5) Vlasic, $0.40 /1, DND, 7/31/06
Miscellaneous inserts


NON FOOD COUPONS
Paper/Plastic
(4) Brawny Napkins, any, FREE /1, (NTE $5), 12/31/06
(31) Cottonelle TP in Ultra or Aloe & E, (3) 4-pk OR (2) 6-pk OR (1) 12-pk, $1, DND, 8/13/06
(25) Reynolds Wrap Release Non-stick Foil, any, $0.75/1, 12/31/06
(25) Reynolds Wrap Release Non-stick Foil, any, AND Reynolds Wrap Foil, $0.75/1, 12/31/06
(1) Reynolds Wrap Release Non-stick Foil, any, AND Reynolds Wrap Foil, $1/2, DND, 9/30/06
(17) Solo, any product, $0.50 /1, DND, 8/13/06
(6) Scott any (1) 4 pack or larger scott extra soft tissue OR (1) 12 pack or larger Scott 1000 Tissue, $1 /1, DND, 10/08/06
(3) Scott any (1) 4 pack or larger scott extra soft tissue OR (1) 12 pack or larger Scott 1000 Tissue, $0.50/1, DND, 8/13/06
(29) Scott any (1) 4 pack or larger scott extra soft tissue OR (1) 12 pack or larger Scott 1000 Tissue, $0.50/1, DND, 10/08/06
(105) Sparkle paper towels, (2) big roll or (1) larger size, $0.50, DND, 7/16/06
(1) Viva, 2 big roll or (1) big roll 2-pk, $1, 8/12/06
(1) Viva, 2 big roll or (1) big roll 2-pk, $0.50, 8/12/06
Wet Ones, canister or box of singles, $1 /1, 12/31/06
(1) Ziplock easy zipper bags, $0.35/1, 7/1/07
(1) Ziplock container, $1/1, 8/31/07
Miscellaneous inserts

(3) Shoebox card, BOGO, 8/31/06


Cleaning/Household
(1) Airwick Freshmatic starter kit, $4/1, 12/31/06
(2) All small and mighty, insert, $1/1, 8/20/06
(2) All or Surf laundry, insert, $0.50/1, 8/20/06
(1) Ajax liquid dish, any, $0.25 /1, 1/30/07
(3) DampRid, any, FREE/1, (NTE$5.59), 8/31/07
(1) Glade candle, $2/1, 11/1/06
(1) Glade scented oil candle holder, $2/1, 11/1/06
(1) Glade plugins extra outlet and night light warmer, $2/1, 8/1/06
(1) Glade glass scents or air infusion spray, FREE WYB Glade Wisp or Oil Fan, 12/31/07
(7) Hot Shot, $1 on 1 ultra, or $1/2 other, 7/31/06
(1) Murphy’s Oil Soap Product, any, $0.50 /1, 1/30/07
(1) Palmolive Automatic, any, $0.40 /1, 1/30/07
(10) Panasonic AA or AAA Oxyride batteries, $2 /1, any, DND, 8/31/06
(3) Pledge product, any, FREE/1 (NTE $4.50), 8/31/06
(2) Pledge Multi Surface, $1/1, 8/31/06
(12) Real Simple, $1 /1 magazine WYB Real Simple cleaning product, 8/21/06
(1) Scotch Brite floor cloth starter pack or refill, $1/1, 12/31/06
(1) Scrubbing Bubbles shower cleaner refill, $1.50 /2 12/31/07
(1) Scrubbing Bubbles shower starter kit, $5 /1 7/31/06
(1) Woolite carpet, $1/1, 12/31/06
Miscellaneous inserts



Beauty
(30) Chapstick, $1 /3, 12/31/06
(1) CoverGirl Last Exact mascara, $1/1, 9/30/06
(2) Dermal Therapy product, any, $3/1, 12/31/06
(1) Dove Energy Glow, FREE/1, (NTE $6.49), 6/30/07
(5) Dove Energy Glow, $1.50/1, insert, 8/12/06
(1) Dove hair care, FREE/1, (NTE $5.99), 6/30/07
(4) Hawaiian Tropic suncare, 4 oz.+, $1 /1, 12/31/07
(12) Jergens Natural Glow, any, $1/1, 12/31/06
(1) John Frieda Luminous Color Gaze, any, $1.50, 12/31/06
(1) L’Oreal Feria haircolour, any, $2/1, 12/31/06
(1) Maybelline Pure Makeup, fullsize, $2/1, 1/1/07
(4) Nivea, various, $1 - $2
(1) Olay, any, $2 /1, 9/30/06
(1) Pantene Pro-V expressions, any, $1/1, 9/30/06
(4) Selsun, any, $1/1, insert, 11/7/06
(42) Sunsilk, any 24/7 crème, volumizing crème, or masque, $1 /1, 7/01/07
(1) Sunsmakers, $1/2, 10/31/06
(3) VO5 styling product, $1/1, insert, 7/31/06

(50) miscellaneous inserts

(3) No nonsense products, $1 /2, 7/31/06
(1) No nonsense, $ off 3-pair pack of sport socks WYB no nonsense sleepwear, 2/01/07
(3) No nonsense MIR, $3 back on $10, 7/31/06


Personal Care (not hair)
(4) Adidas deodorant, any, $2/1, insert, 9/30/06
(20) Banana Boat product, $1 off WYB 1 minute maid coolers, 8/31/06
(1) Colgate Power Toothbrush, any, $1/1, 1/30/07
(1) Colgate toothpaste, any, $0.75/1, 1/30/07
(1) Colgate toothbrush, any, $0.75/1, 1/30/07
(1) Colgate kids toothpaste, any, $0.75/1, 1/30/07
(1) Colgate Total toothpaste, any, $1/1, 1/30/07
(6) Crest Spinbrush, any, $1/1, DND, 7/31/06
(4) Hawaiian Tropic suncare, 4 oz.+, $1 /1, 12/31/07
(1) Hawaiian Tropic suncare, $2 /1, 12/31/07
(1) Irish Spring soap, any multipack, $0.30 /1, 1/30/07
(1) Ivory personal cleansing product, any, $1/1, 9/30/06
(7) Lamisil AT cream, 24 g, $3/1, 1/31/08
(7) Lamisilk, any, $1/1, 1/31/08
(10) Mitchum, any product, $1 /1, 12/31/06
(25) Oral-B, $1 any (1) Pulsar, Crossaction, or Advantage Artica, OR any (w) Oral-B Advantage, Indicate, or Stages toothbrushes, DND, 7/18/06
(25) Oral-B Crossaction power toothbrush, $1 /1, DND, 7/18/06
(13) Refresh Dry eye Therapy, any, $3/1, insert, 8/31/06
(12) Refresh, any, $1/1, insert, 8/31/06
(1) Secret, any, FREE/1, 9/30/06
(1) Secret Platinum, $0.50/1, 9/30/06
(1) Softsoap Body wash, any, $0.75 /1, 1/30/07
(1) Softsoap liquid hand soap, any, $0.40 /1, 1/30/07
(1) Speedstick, any, $0.75/1, 1/30/07
(1) Speedstick, any Ladies, $0.75/1, 1/30/07
(1) Thermacare, any, $2/1, 8/31/06
(1) Viadent, any, $1 /1, 12/31/07
Miscellaneous inserts


Medicine/OTC
(12) Accuchek meter, $40 coupon and $40 MIR, 8/31/06
(6) Freestyle meter, FREE, 12/31/06

(42) Advil PM 20 ct +, $2 /1, 11/30/06
(4) Aleve, 8 +, $1/1, insert, 7/31/06
(2) Aleve, 8 +, $0.75/1, insert, 7/31/06
(1) Aleve, 20 ct + or Cold and Sinus 10 +, or Sinus and Headache 10 +, $1/1, 3/31/07
(1) Bayer, any up to 120 ct., Free/1 (NTE$8.50), 3/31/07
(1) Bayer, 24 +, $1/1, 6/30/07
(6) Benadryl, any, $1/1, insert, 7/31/06
(4) Caltrate, any, $1 /1, 3/31/07
(6) Claritin, any, $2/1, 3/31/07
(2) Digestive Advantage Children’s Lactose Intolerance, $1/1, 11/30/06
Lactaid, Pepcid, or Imodium advanced, $2 /2, 9/30/06
(1) Metamucil, any, $1/1, 7/31/06
(11) Mylanta liquid, 12 oz. or larger, $1 /1, 12/31/06
(2) One-A-Day, any $1 /1, 6/30/07
(2) One-A-Day, any 200 ct., $1.50 /1, 9/30/07
(11) Pepcid, any 25 count or larger, $1 /1, 10/31/06
(6) Pepcid, any 25 count or larger, $1 /1, 1/31/07
(2) Robitussin, any, $1 /1, 12/31/06
(1) Rogaine, women’s, any, $5/1, 12/31/06
(3) Rolaids Plus, FREE UP TO $1.50/1, insert, 8/31/06
(1) Rolaids, any, $0.50, 12/31/06
(12) TUMS, 45ct +, $1 /1, 9/30/06
(7) Tylenol PM, 50 ct or larger or 8 oz liquid, $2 /1, DND, 8/31/06
Miscellaneous inserts



Babies
(1) Baby Avalon organics, $1/1, 12/31/06
(28) Beechnut table time bakery, tubs, or dices, $1/4, DND, 9/30/06
(1) Bright Beginnings formula powder, 31.7 oz, $3, 12/31/07
(1) Gerber bowls or utensils, $1/1, insert, 10/31/06
(1) Gerber Grins & Giggles, $1/1, 10/31/06
(1) Gerber Grins & Giggles, $1/1, 12/31/06
(1) Gerber Graduates, any, $0.75/1, 10/31/06
(1) Gerber Graduates, Lil’ Entrees, $1/2, 10/31/06
(3) Gerber Graduates Fruit or Veggie Dices, $0.75/3, 10/31/06
(1) Gerber Graduates Fruit Splashers, $1/2, 10/31/06
(1) Gerber Graduates 1 liter Fruit Splashers, $1/1, 10/31/06
(3) Gerber Graduates Garden Mashers, $0.75/2, 10/31/06
(2) Gerber Graduates mini Fruit or Veggie, $1/1, 10/31/06
(3) Gerber Tooth & Gum cleanser, $1/1, 10/31/06
(3) Gerber 2nd foods, $1/8, 10/31/06
(1) Gerber 2nd foods, $0.50/8, 10/31/06
(3) Gerber 3nd foods, $0.75/6, 10/31/06
(3) Gerber Puffs, any, $0.75/2, 10/31/06
(10) Gerber Tender Harvest jars, any, $1/8, 9/30/06
(4) Gerber Tender Harvest jars, any, $0.75/4, 10/31/06
(200) Huggies Baby wipes, $0.50/1, DND, 8/31/06
(3) Huggies Good Nites, $1/1, insert, 8/14/06
(11) Huggies Lil Swimmers, $1 /1, insert, 9/06
(6) Huggies Lil Swimmers, $1/1, DND, 7/31/06
(4) Huggies any, $1/1, insert, 7/20/06
(6) Huggies any, $1/1, insert, 8/20/06
(26) Huggies any, $1/1, DND, 7/29/06
(5) Huggies Pull-up, jumbo or larger, $2/1, insert, 9/4/06
(4) Huggies Pull-up, jumbo or larger, $1.50/1, insert, 8/13/06
(2) Pampers, jumbo or larger, $1/1, 7/31/06
(2) Pampers, jumbo or larger, $1.50/1, 9/30/06
(3) Pampers, jumbo or larger, $1.50/1, 3/31/07
(2) Pampers, Easy up or Feel n Learn, insert $2/1, 7/31/06
(3) Pampers Splashers, $1.50/1, insert, 7/31/06
(8) Weis Bear Essentials diapers, any, $1 /1, 12/31/06
Miscellaneous inserts

Pets
(10) Cesar dog food, $10 rebate on grooming WYB 12, 10/14/06
(1) Cesar dog food, BOGO, 8/31/06
(1) Eukanuba puppy food, 4 lb. +, $2, 7/31/06
(4) Feline Pine cat liter, $3 on 2, no expiration
(1) Fresh Step Cat Liter, $5, 7/30/06
(15) Friskies cat, miscellaneous, inserts
(1) Greenies coupon booklet, various, 12/31/06
(1) Hills Science Diet, $5, PRINTABLE, 7/23/06
(12) Iams tartar Treats, $2 and $3 off, inserts, 7/31/06
(6) Kibbles ‘n’ Bits, miscellaneous
(1) Meaty Bone Chew-Lotta, any, FREE /1, NTE $2.99, 5/9/07
(1) Meaty Bone Chew-Lotta, any, $1 /1, 5/9/07
(2) Meow Mix, any 3.15 lb +, $1 /1, DND, 6/30/07
(4) Milk Bone, $1 /2, insert, 8/5/06
(5) Natural Way dog food, $1.50 on (1) 5 lb +, insert, 7/31/06
(12) Pedigree dog food, miscellaneous
(1) Pet Promise dry dog or dry cat food, FREE 3 lb. bag OR $9.99 on any 5 lb. bag or larger, 12/31/06
(2) Purina brand pet food, any 4.5 lb, $2 /1, 5/31/07
(3) Purina Busy Bone, $1/1, insert, 7/31/06
(8) Purina Dog Chow, $1 on 22 lb., insert, 7/31/06
(6) Purina Little Bites indoor complete, $2 on 4 lb, 10/31/06
(6) Purina dog food, any, $1, insert, 8/21/06
(1) Purina One Natural Blends Cat Food, $2 3.3 lb +, 12/31/07
(12) Purina cat, miscellaneous
(3) Purina Pro Plan Selects, $5, any, insert, 7/31/06
(10) Purina Whicker Lickin’s, various
(20) Whiskas cat food, various
(20) Miscellaneous dog treat coupons
Miscellaneous inserts


Miscellaneous inserts



MAIL-IN REBATES - General
(12) Accuchek meter, $40 coupon and $40 MIR, 8/31/06
Colgate, FREE kids toothpaste or Toothbrush (NTE $2.99) coupon by mail WYB (1) Colgate kids toothpaste and (1) Colgate kids toothbrush, 3/31/07
Blockbuster, Rent 1, get 1 free rental voucher by mail WYB Orville Redenbacher, 8/31/06
(1) Adidas anti-perspirant or deodorant, $2, 6/30/07
(1) CowBoy Charcoal, $1, limit 4 per household, 12/31/07
(2) Feline Pine cat liter, $3 on 2, no expiration
Feline Pine, $5 on 2 17 lb. feline pine or 18 lb All Pet Pine, no expiration
(2) FiberSure, $2 coupon by MIR, any, 12/31/07
(1) Filtrete filters, B2, $3 rebate, 7/31/06
(47) KC Masterpiece (any one) and Kingsford charcoal, (any one), ($2.00 rebate), 12/31/06
(1) Kedem sparkling juices, $1/bottle, up to ($6 rebate), NO EXPIRATION
(38) Ortega products (2) AND “eight below” or “glory road” DVD, ($3.00 rebate), 7/31/06
(3) No nonsense MIR, $3 back on $10, 7/31/06
(1) Saralee, $10 on $20, 7/15/06
(3) Sidekick System, ($5.00 rebate), 12/31/07
(2) Starbucks coffee, buy any 3 12 oz. bags at grocery store, ($5 g/c by mail), 9/15/06
(40+) Sunny D movie ticket official order form, exp. 8/31/06





TRY ME FREES
(42) Advil PM 20 ct (FREE, no $), 8/15/06
(20) Aquafresh White & Shine or Extreme Clean 4.3 oz or larger (up to $3.69) 3/31/08
(3) Boost with Benefiber (up to $8.50), 10/31/06
(3) Herbal Essences Styler, (NTE $5.99), 1/06/07
(2) Helmann’s or Best Foods, Squeeze, NTE $3.49, B2, 12/31/06
(1) Quaker Chewy Granola Bars, (NTE $3.49), WBY Superman Crunch and Life Cereals, 8/15/06
(5) Reach Act Restoring Mouthwash, (NTE $5.99), 12/30/06
(5) Resolve Dual Power carpet cleaner, MIR, (NTE $6.19), 9/30/06
(5) SpeedStick with Irish Spring scent, any, (NTE $2.99), 12/31/06
(1) Wishbone salad spritzer, NTE $3.50, 12/31/06


ALCOHOL
(1) Aquinas napa valley, ($1.50 /1 - $30 /12). 1/31/07

Beck’s beer up to $4, CT, DC, DE, GA, MA, MD, NJ, RI, SC, WV only, 7/31/06
(10) Black Velvet Canadian Whiskey, 1.75L, $3, 8/31/06
(10) Burnett's gin, 1.75L, $2. 9/9/06
(3) Burnett's Vodka, 1.75 l, $2. 9/9/06
(1) Delicato wine, up to $7 MIR,. 8/31/06
(1) Francis Coppola wine, $2, 12/31/06
(1) John Barr, $3 on any, 12/31/06
(2) Rosso Bianco, $1 any, 12/31/06
(10) Ten High Bourbon Whiskey, Lauder's Scotch Whiskey, Imperial Blended Whiskey, Northern Light Canadian Whiskey, Corby's Reserve Whiskey Or Corby's Canadian Whiskey. ($22 on 6 1.75L, $10 on 3 1.75L, or $3 on 1 1.75L) exp. 8/31/06


Other

Store-specific

Target:

(4) $10 g/c for new or transferred RX, 7/24/06

Inside Lysol wipes 4 pack, $10 coupon booklet, each expires 12/31/06:
$1/2 Lysol wipes
$1 /1 any Lysol wipes, 70 or 80-ct
$1 /1 any Lysol all purpose cleaner or antibacterial kitchen cleaner trigger
$1/ 2 Lysol all purpose cleaners 40-oz
$1 /2 Lysol Mildew Remover triggers, 32 oz
$1 /1 Lysol spray
$1 /1 Neutra Air
$1 /2 Lysol bathroom cleaner triggers 32-oz
$1 /2 Lysol Cling Clip-ons
$1 /2 Lysol toilet bowl cleaners 24-oz



$125 Target g/c when you join AOL, details on CD in specially marked packages (have 4)



Rite Aid

(4) $20 g/c with transfer of Rx, 8/31/06

(6) $5 off GNC Gold Card at Rite-Aid

Rite Aid Allergy Booklet – exp 7/29/06
(6) $1 /1 NasalCrom
(6) $1 /1 Visine
(6) $1 /1 Sudafed PE
(6) $1 /1 Zicam
(6) $3 /1 Nasal Comfort Mist
(6) $1 /1 DayQuil Sinus
(6) $1.50 /1Claritin
(6) $1 /1 Benadryl

Rite Aid Skin Care Booklet - 8/30/06
$5 /1 Coppertone continuous spray
$2 /1 any Neutrogena sun care item
$2 /1 any banana boat sun care item (retail $7.99 - 10.99)
$2 /1 any Hawaiann Tropic Sun Care item (retails $7.99 - 11.99)
$1 /1 Neutrogena healthy skin moisturizer SPF 15 OR Aveeno Radiant Skin Moisturizer SPF 15
$2 /1 any Eucerin or Aquaphor Skin Care Product
$1 /1 any dove Hand & Body Lotion item
$2 /1 any Curel Skin Care Product

Seniors, $10 g/c for Rx

CVS
CVS Pharmacy Booklet
$5/20 for 12 weeks - pending


RadioShack
(3) RadioShack, $10 off on $20, marked Baltimore area but good other locations, 9/30/06


Costco
(3) Costco summer passport to savings coupon booklet
(5) Costco sign up and receive $10 g/c form
(40) Costco refer-a-friend form ($10 to you, $10 to friend), 12/31/06

Toys “R” Us
$5 off any toy or clothing purchase, some exclusions, 9/30/06

Other

(3) Kingsford Charcoal and Bic Lighter, any size, $1, 6/15/07
(2) Kingsford Charol, $1.50 on 7.2 lb bag, DND, 9/5/06
(8) SixFlags America, $15 off with movie ticket stub, exp. 9/9/06
(5) Maxwell House Points Program, offer form, 12/31/06


Bed Bath & Beyond
$4 MIR 4-pack Brita Water filters, exp 12/31/06
$10 MIR purchase of Corningware French White 18 pc. Set exp 12/31/06
$10 MIR Invitations 5 qt. 11” pan exp 12/31/06
$5 MIR Pyrex 15 piece set exp 12/31/06
$10 MIR Pyrex 24 piece set exp 12/31/06

The coupons in tomorrow's paper are not outstanding, at least for me. If you've been looking for the Advil PM TMF rebate, there is a form. Colgate coupons.

The items of interest, though, are found in the store circulars. Target, $25 g/c for new or transferred prescriptions. RiteAid, $20 g/c for new or transferred prescriptions.

I know quite a few bargain hunters are taking advantage of this trend. You can pick up a voucher for a free Rx sample, usually 2 weeks worth (check www.reduceprescriptioncosts.com for current offers), have it filled, no copay or cost, and a g/c.

Or, you can fill new Rx, or transfer, and the g/c will at least cover the co-pay, a nice way to reduce your cost of prescriptions on it's own.

I could write a full blog on this...

but, also, look in the CVS ad, a manufacturer's TMF rebate for the new Herbal Esscenses products, does not need to be PURCHASED at CVS. On, and on...those ads are similar to JUNK MAIL...before you recycle them, skim through for deals you may not want to miss out on!

Okay, I missed a few when I typed yesterday...these are the coupons I found in yesterday's shopping trip. They are only a few of the coupons I have, but I haven't had time to update my haves list. With apologies.



TMF
TMF Reach Act Restoring Mouthwash, NTE $5.99, 12/30/06
TMF Resolve Dual Power carpet cleaner, MIR, (NTE $6.19), 9/30/06

Coupons
Cherrybrook Kitchen, $1/ 1 any item, no expiration
Hershey’s Kissables candy bag (10 - 14oz) FREE (NTE $3.19) WYB 2 Hershey candy bags (10 - 14oz), 12/31/06
French’s brown mustard, FREE (NTE $1.49) 12-oz squeeze bottle WYB (2) packs Chinet Classic, 12/31/06
Fresh Express baby lettuce blends, any, $0.55 /1, DND, 10/31/06
Fresh Express any salad blend or complete salad, $2 /2, DND, 7/31/06
Fresh Express any salad blend or complete salad, $1 /1, DND, 7/31/06
Fresh Express any complete salad, $0.75 /1, DND, 7/31/06
Fresh Express baby lettuce blends, any, $0.55 /1, DND, 10/31/06
Heinz vinegar, $0.75 /1, 12/31/06
Heinz cocktail or chili sauce, $0.50/1, 12/31/06
Heinz Worcestershire Sauce, $0.50 /1, 12/31/06
Heinz 57 sauce, $0.75 /1, 12/31/06
Ice cream, $1.25 off store brand, WYB (2) keebler cones or bowls, 9/30/06
Jack Daniel’s BBQ sauce, $0.25 /1, DND, 10/31/06
Jack Daniel’s steak sauce, $0.40 /1, DND, 10/31/06
Kikkoman Takumi collection, $1/ 1, DND, 3/31/07
Kraft pasta salad, $1 /1, 12/31/06
King’s Choice, Joan of Arc, Ilchester, or II Giardino cheese, $2/ 3, 7/31/06
Lactaid, Pepcid, or Imodium advanced, $2 /2, 9/30/06
Mitchum, any product, $1 /1, 12/31/06
Panasonic AA or AAA Oxyride batteries, $2 /1, any, DND, 8/31/06
Pledge Duster Plus Starter Kit, $1 /1, 12/31/06
Real Simple, $1 /1 magazine WYB Real Simple cleaning proudct, 8/21/06
Sargento Deli Style Sliced Cheese, $0.50 /1, DND, (but did), 4/30/07
Splenda Quick Pack pouches, any 5 ct. box, $0.55/1, 12/31/07
Sprite, FREE 2-liter WYB 3 2-liter coca-cola product, 8/31/06
Staxx, free (NTE $1.59) WYB (2) Doritos 13 oz+ or Tostitos 9 oz+, 7/15/06
Tostitos 9+ oz. chips, $2 /2, WYB (2) jars Tostitos brand dips, 12/31/06
TransOcean surimi seafood, $0.55/1, DND, no expiration
TUMS, 45ct +, $1 /1, 9/30/06
Welch’s Sparking Juice, $1 /2, 12/31/06
Wet Ones, canister or box of singles, $1 /1, 12/31/06

Chicken, Beef, or Produce, $2 WYB 2 Wishbone (16 oz +), 3/31/07

MIR
Colgate, FREE kids toothpaste or Toothbrush (NTE $2.99) coupon by mail WYB (1) Colgate kids toothpaste and (1) Colgate kids toothbrush, 3/31/07

Feline Pine, $5 /2 17 lb. feline pine or 17lb All Pet Pine, no expiration

Blockbuster, Rent 1, get 1 free rental voucher by mail WYB Orville Redenbacher, 8/31/06

CowBoy Charcoal, $1, limit 4 per household, 12/31/07

Store-specific
Target:
Inside Lysol wipes 4 pack, $10 coupon booklet, each expires 12/31/06:
$1/2 Lysol wipes
$1 /1 any Lysol wipes, 70 or 80-ct
$1 /1 any Lysol all purpose cleaner or antibacterial kitchen cleaner trigger
$1/ 2 Lysol all purpose cleaners 40-oz
$1 /2 Lysol Mildew Remover triggers, 32 oz
$1 /1 Lysol spray
$1 /1 Neutra Air
$1 /2 Lysol bathroom cleaner triggers 32-oz
$1 /2 Lysol Cling Clip-ons
$1 /2 Lysol toilet bowl cleaners 24-oz

$125 Target g/c when you join AOL, details on CD in specially marked packages


Bed Bath & Beyond
$4 MIR 4-pack Brita Water filters, exp 12/31/06
$10 MIR purchase of Corningware French White 18 pc. Set exp 12/31/06
$10 MIR Invitations 5 qt. 11” pan exp 12/31/06
$5 MIR Pyrex 15 piece set exp 12/31/06
$10 MIR Pyrex 24 piece set exp 12/31/06


Rite Aid
Skin Care Booklet - $17, 8/30/06
$5 any Coppertone continuous spray
$2 any Neutrogena sun care item
$2 any banana boat sun care item (retail $7.99 - 10.99)
$2 any Hawaiann Tropic Sun Care item (retails $7.99 - 11.99)
$1 Neutrogena healthy skin moisturizer SPF 15 OR Aveeno Radiant Skin Moisturizer SPF 15
$2 any Eucerin or Aquaphor Skin Care Product
$1 any dove Hand & Body Lotion item
$2 any Curel Skin Care Product

Alcohol
Beck’s beer, MIR upto $4, CT, DC, DE, GA, MA, MD, NJ, RI, SC, WV only, 7/31/06

Well, time to prepare Jeffrey for week 2 of couponing...the newspaper inserts! You can see by the schedule it's going to be a good weekend to check the papers for coupons.

Coupon Insert Schedule

P&G actually put out an insert last weekend, so probably a SmartSource and Vlassis weekend.

Picking up a local paper may not provide the best coupons, though. Papers vary, both with the subscriptions to different coupon magazines (inserts), and the promotions being offered. And, if there are GREAT coupons, he may want to discover a few inexpensive ways to pick up a few extras.

The details for getting the most from your weekend paper coupons are provided in the article

Getting the Most from Inserts

Of course, newspapers are only the start, and I'm sure he's already finding coupons in the stores, signing up for offers, contacting manufacturers...and all the other things we've described on the site.


The next few weeks should be interesting for all of us. The major expiration dates for coupon offers are always 6/30 and 12/31. So, while a multitude of coupons expired last week...that only means that the stores, newspapers, and manufacturers will be restocking with new offers and promotions. It doesn't happen overnight, product is stocked before coupons are, and ever store sales means restocking and reshelving to highlight promotions. But over the next few weeks, many more offers, and opportunities for savings, should appear.

You may have read the news...our site owner, Jeffrey Strain, has challenged me to teach him about coupons and winning the grocery budget game in the U.S.

He is returning to the states after living in Japan for quite a while, and things here have certainly changed! And, they don't HAVE grocery coupons in Japan. Having lived there myself awhile, I thought I'd better review my approach.

The basics of finding coupons and maximizing grocery savings are in articles on

Grocery Coupon Guide

a sister site to savingadvice.com

Many more articles are to come, but the basic information is there.

Then again, for someone who has never sought, found, or used grocery coupons...I decided to review the basics myself.

I personally don't believe in describing and recommending techniques I haven't successfully implemented myself. You need to have a proven track record before you can teach others!

So, I decided if I was going to teach Jeffrey about coupons and grocery strategies, I'd better see what it was like to be totally new to an area and the local stores.

We live in a "bedroom community", with no real retail area. We shop in neighboring towns within 15 miles, with a fairly good selection of supermarkets.

My plan was to travel 30 miles north, to a town we lived in for a few months, 10 years ago. A small central area of stores, easy to find and explore.

DHs plan was to travel 30 miles southwest, to an area in the big city we have never been to before. We had no idea where the supermarkets or shopping centers were. We had no idea where WE were.

Did I mention he didn't bring a road map?

It was actually fun, other than the traffic and trying to find entrances to stores without sliding across 6 lanes of traffic to get there.

First we went to Wegman's. Very large store, nice. Full range of organic to mainstream products. Some coupons, a bit overwhelming in size and choices.

Next, a Giant, then a Superfresh, dropped by an REI (hey, realism, who shops for groceries all day???). Back to Mars, Food Lion, Target, and a Rite-Aid. Then home to empty the dog

I was struck by the differences between stores, coupons, policies, and demographics. Very different customers and products at each store.

I was surprised at SuperFresh; no coupons in the store, but the SmartSource floortalk was under our feet. How standing on a giant logo for Lean Cuisine lifts sales by up to 17%, I'm not sure...are we so afraid to make eye contact that we stare at the ground all day?

Now, to DivaJen, I must admit, I was totally amazed at Target. Ours does not have food items. To find 8th continent soy milk for $2.50 regular price, when our local stores regular price is $3.87...hmmm, definitely going to be looking for a Target closer to home!

And, while most stores have free trial AOL disks, Target has specially marked disks, with $125 Target g/c if you sign up for AOL from the disk. Target had more manufacturer's coupons than I expected, also. I was told they could be combined with Target coupons and Target sales...which could make for some impressive deals.

I also picked up sales circulars in each store, checked on requirements for store cards...and I think I made it fairly well through lesson one

Introduction to Grocery Savings

Alright, lest we all forget why we are here...

I signed up for Toys R Us news quite awhile ago, since all nieces and nephews, and now THEIR little ones, seem to be registered at the place! Come a ways since I grew up!

In todays mail, a toys r us baby sale, with 56 coupons, $250, for baby and toys.

Personally, I have little use for $250 in baby coupons. My niece has stopped having them, and my nephew has not yet started; at 16, I hope he waits awhile.

So, while I'm not going to type out ALL the coupons (hey, even Flash gets to take a HOLIDAY!), if you need them, let me know.

In general, I don't keep an ISO list, since I look for deals of the moment. But, a few things always are on my wish list:

8th continent soy milk
Coffeemate, liquid
yogurt
Activia
Sargento cheese
Sorrento ricotta
produce
Birds Eye frozen
WTs, exp. meat/produce/cheese, no wine purchase

Forms
Rebates, TMFs

Coffee - Seattle Best, Peets, Starbucks, Newman's Own etc.

Lean Cuisine
Healthy Choice
DiGiornio Pizza

Newman's Own products
Ken's salad dressing
Uncle Ben's
Lawry's Marinades
organic

EAS products
Zone bars, not snack packs
Slim Fast, any
Ensure
Boost
Propel
Gatorade
Diet Coke

Biotene
Pantene Restoratives
Aveda
Oral B Advantage cross action
floss

Armstrong Floor cleaner
Pledge dusters
windex microfiber clothes
Brawny and Bounty products
Cottonelle, no SS
Holloway House

Cheerfree
Downy
Bounce
Febreze fabric refresher
Oust spray
Dawn Direct Foam
Dishwasher, gel packs

organic


Almost any good coupons for my train members!

no printables or expires in general; a few exceptions on printables at one store, so ask.

Are you a member of the Kashi Club? If so, today's mail probably brought 5 - 10 $1.50 on ANY Kashi Item, and 1 - 2 FREE PRODUCT Kashi coupons. Mine did! They expire 8/31, and as much as I enjoy Kashi, DH reminds me we are fully stocked...so to the "have list" they will go!

For all of you looking for great organic and natural product coupons, I was going to remind to you to go to

Organic Contacts


Unfortunately, I realized that I signed up to the Kashi club through the Mambo sprouts site...and the link for the Kashi Club is not on our site yet!

Their newsletter sign up page is at

Kashi signup

They also have a user's group, so to speak, and when you sign up you are entered into a sweepstakes to win a years supply of Kashi. That would certainly help the grocery budget!

Sweepstakes
and sign up!

Today I received several wine tags in a trade, $2 on any meat, no wine or other purchase required, $2 on meat with A1 purchase, and a Coors coupon booklet with coupons for charcoal, BBQ sauce, and 8 other things (I think, going from memory here).

I don't drink beer, and we don't have wine tags here. But, I traded them, for, of all things, MILK coupons

Other coupons new in stores today..
blinkie - $1 off any one spinbrush product, 7/31/06

hang tang - on BBQ sauce - $1 on one wet ones wipes canister or one box of singles, 12/31/06

loose - 0.50 create your own platter from olive orchard, no expiration

tear pad - mail in, free MBL t-shirt and hat by mail, B4 pepsi or aquafine 12 oz 12 packs, or any 3 pepsi or aquafina 24 packs and use your club card, mail in receipt only to Pepsi CMG. Found at Safeway, but not marked for any store.

loose - looks like a small hefty plate, 75 cents off any one package of hefty serve 'n store plates or bowls, exp. 1/31/08

It's the end of the month, so time to clean out my coupon box for all the "use it or lose it" (expiring) coupons.

I receive a large number of coupons, using all the methods discussed at www.grocerycouponguide.com. I do test my own advice before I submit it to the site . So, while I remove expiring coupons, I also evaluate whether or not I'm actually going to use other coupons I have filed.

Having a great coupon for something I don't really need can be an expensive temptation! DH regularly reminds me that we have a BACKLOG of groceries, and, groceries, like coupons, have expiration dates. No matter how good the sale and coupons are, it's wasted money if you never use the products.

So, I use the coupon trains! It's much more satisfying to send off coupons that I know someone else really needs. And, since manufacturers do target specific promotions and coupons to specific regions, I also receive a broader selection of coupons myself. And, of course, it's also great to receive multiple coupons of the same type, since a great sale needs MANY great coupons to match!

Here is the list of my current "haves list", coupons I have but won't be using myself. It's a broad selection, encompassing most categories of groceries. It also illustrates the types of coupons that are readily available. They are all non-newspaper insert, non-printable, except where noted.

While this shows the types of coupons available to any consumer, remember, if you are on the savingadvice.com coupon trains, these are available to you, just let me know!

STANDARD GROCERY COUPONS

Beverages (non-dairy)
(3) 5 free 2-liter Coca-cola product, 8/31/06
(3) Bottled water, FREE (NTE $1), WYB (1) Crystal Light mix, any, 9/30/06
(3) Hansen’s soda, $1 /2 6 pk, DND,8/31/06
(2) Nesquick Strawberry, 64 oz. carton, $1/1, 12/31/06
(3) Odwalla, any drink FREE/1, NTE $3.49, 12/31/06
(3) Turkey Hill Iced Tea, Lemonade, or Nature’s Accents, any ½ gal +, $0.35/1, 12/31/09
(2) V8 Fusion, 12 oz., $0.50/1, DND, 8/31/06
(2) V8 Fusion, 46 oz., $0.50/1, DND, 7/31/06
(4) 7up, 2 liter, FREE (NTE $1.59), 7/31/06
(4) 8th continent soymilk, 64 oz., FREE/1, 6/30/07
(4) Ice, $1/1, $2 minimum purchase, DND, 9/9/06
Miscellaneous inserts


Cereals
(22) Cheerios, any, $0.75 /2 DND, 9/10/06
(56) GM cereals, $1 /3, DND, 7/17/06
(35) GM cereals, $0.75 /2, DND, 9/10/06
(2) Kashi GoLean Instant Hot Cereal, any, $1 /1, DND, 12/31/06
Miscellaneous inserts


Crackers/Snacks
(25) Advantage Caramel Bars, $1 /3, DND, 9/30/06
(15) Doritos 13 oz. bag, FREE WYB 3 cards, 7/04/06
(3) EatSmart baked potato crisps, 6 oz., $1 /1, DND, 12/31/06
(16) Famous Amos cookies, 16 oz. package, 9/1/06
(16) Frito-Lay Light snack chips, $0.55 /1, 12/31/06
(8) Jet-Puffed Marshmallows AND 10 oz. or larger Honey Maid Graham Cracker, $1, 12/31/06
(20) Kraft/Nabisco: $1 WYB 3 Balance bar singles, Nabisco snack pack, nabisco to go, or Barnum’s animal crackers, DND, 6/30/06
(6) MetRx bars, BOGO, insert, 8/31/06
(40) Nabisco multi-pak AND (2) Kraft snack products, $2, DND, 8/31/06
(5) Nabisco Honey Maid graham honey sticks, 13 oz, $0.75/1, DND
(4) Ore-Ida, $1/2, insert, 7/31/06
(40) Pepperidge Farm Milano cookies, FREE (NTE $3.00) WYB 2 boxes goldfish crackers (11 oz. or larger), 7/31/06
(11) Ritz crackers, any 2 12.5 oz or larger, $1 /2, DND, 8/31/06
(5) Ritz crackers, 14 oz +, $0.75/1, DND
(2) South Beach Diet Cookie or Cracker, any, FREE/1 (NTE $3.99), 2/28/07
(40) Sunchips, Rold Gold, Frito-Lay Baked! And/or Frito-Lay Light snacks (any combo, 9 ¾ oz or larger), $1 /2, 12/31/06
(5) Triscuits, 8.5 oz +, $0.75/1, DND
Miscellaneous inserts


Dairy
(2) Activia 4-pk, FREE /1, 12/31/06
(8) Activia 4-pk or larger, $1 /1, DND, 6/30/06
(2) Dannon yogurt, any, $0.50 /1, 12/31/06
(2) Daisy sour cream, FREE/1, NTE $2.29, no expiration date
(1) Eggland’s Best Eggs, $0.50/1, insert, 9/30/06
(3) Eggland’s Best Eggs, cage free, $0.50/1, insert, 9/30/06
(2) Eggland’s Best Eggs, $0.35/1, insert, 9/30/06
(5) Kraft singles cheese, 12 oz +, $0.75/1, DND
(5) Kraft sting-ums cheese, 24 ct. $0.75/1, DND
(15) Land O Lakes ½ pound or (1) package pre-sliced Land o Lakes Cheese, DND, 9/30/06
(1) Land o Lakes eggs, FREE/1, NTE $4, no expiration
(5) milk WBY 1 Oreo 14 oz., $1 /1, 6/30/06
(3) milk, FREE (NTE $2.99) WYB any two oreo, DND, 7/31/06
Miscellaneous inserts


Frozen
(3) Amy’s product, any, FREE/1, no limit, 12/31/06
(3) Bagel Bites, $0.55/1, DND, 6/30/07
(5) Breyers, Good Humor, Klondike, or Popsicle, any, FREE /1 (NTE $6), 3/31/07
(4) Contessa Homestyle Convenience Meal, any, $1 /1, DND, 12/31/06
(14) Edward’s whole pie or any two slices, $1, DND, 9/30/06
(11) Eggo, any product, $1 /2, 7/31/06
(28) Freschetta Pizza, any, $0.75, DND, 8/14/06
(22) Healthy Choice Frozen Meals or Entrees, any, $1 /3, DND, 7/22/06
(28) Kid Cuisine meal, any, 0.50 /1, DND, 7/23/06
(4) Lean Cuisine, any, FREE/1, NTE $3.49, 2/28/07
(26) Mann’s Fresh Cut Vegetables, any, 0.55/1, 9/30/06
(9) Morningstar Farms, any one, $1 /1, DND, 7/31/06
(3) Texas Toast, any, $0.50 /1, DND,8/15/06
(3) Turkey Hill ice cream, any 48 oz +, $0.55/1, 12/31/09
(3) Turkey Hill frozen yogurt, ice cream, or carb IQ, any 48 oz +, $0.75/1, 12/31/09
Miscellaneous inserts



Meat
(25) Aidells sausage, any, $0.50/1, DND, 8/31/06
(36) Beef WYB A1 Steak Sauce OR Marinade, 10 oz. or larger, $1 /1, DND, 5/31/07
(28) Bumble Bee Prime Fillet Steak, 4 oz pouch, $0.50/1, DND, 9/30/06
(1) Chicken (fresh), $1 off WYB 2 Fresh Express Salads, DND, 6/30/06
(2) Fast Fixin’s, any, FREE/1 NTE $7.99, 12/31/06
(23) Ground Beef WYB Lea & Perrins, any, $1 off, DND, 9/30/06
(25) Ground Beef, Giant, WYB (2) 64 oz. Heinz ketchup, FREE (NTE $2.50), DND, 9/30/06
(2) Ground Beef WYB (2) Hamburger Helper, $1 off, 9/1/06
(2) Honeysuckle White product, any, $1/1, 1/31/07
(2) Honeysuckle White product, any, $0.50/1, 1/31/07
(5) Pilgrim’s Pride cooked chicken, any, $1 /1, DND, 2/28/07
(30) Prairie Grove Farms pork product, any, $1/1, 2/01/07
(2) Perdue, any chicken product, $2/1, 5/31/07
(16) Rancher’s Reserve Beef, WYB any (5) Gillete, Oral-B, or Duracell products, $10/1, DND, 7/31/06
(2) Seafood, WYB any (1) A1 marinade for seafood, $1, 1/31/07
(1) SeaPak Shrimp, FREE package (NTE $9.99), DND, 6/30/08
(1) SeaPak Shrimp, any, $1 /1, DND, 6/30/08
(41) Tyson canned or pouch chicken, any, $0.50 /1, 8/31/06
(1) Tyson fresh chicken, FREE/1 any, NTE $3, 12/31/07
(1) Any meat, $25 on $75 MIR, 7/15/06
(1) Any meat, $15 on $20, MIR, 7/15/06
(2) Any meat, WYB (2) Wishbone salad dressing, 16 oz+, 8/31/06
Miscellaneous inserts


Produce/Salad Dressing
(3) Earthbound Farm Product, any, FREE/1 (NTE $6), 12/31/07
(4) Fresh Express packaged salad, any, FREE/1 (NTE $4), 12/31/06
(11) Fresh Express Complete Salad, any, $0.75 /1, DND, 7/31/06
(7) Fresh Express Complete Salad, any, $0.75 /1, DND, 6/30/06
(40) Fresh Express Salad, any, $2 /2, DND, 6/30/06
(2) Fresh Express Organic Salad, any, $0.55 /1, DND, 6/30/06
(9) Fresh Express salad, free bag (NTE $3.99) WYB (1) Oral-B Pulsar or Advantage twin pack toothbrush, DND, 7/15/06
(175) Litehouse dressing, any, $1 /1, DND, 12/31/06
(5) Maple Grove Farms Dressing, buy 2 and lettuce, $1, DND,10/31/06
(5) Marzetti dressing, any, $0.50/1, 7/31/06
(30) PRODUCE, any WYB (1) Kraft Parmesan Cheese (7 oz. +), and Good Season Salad Dressing mix, $2, 9/30/2006
(1) PRODUCE, any WYB Reynolds Plastic Wrap, any, $1, 11/30/06
(44) Ready Pac Bistro-to-go or Ready-to-go bowl salad, $0.55 /1, DND, 12/31/06
(11) Sunkist Almond Accents, any bag, $0.75 /1, 12/31/06
(100) Sunkist Almond Munchies, any bag, $1 /1, 12/31/06
(23) Sunkist Almond Munchies, any bag, $1 /1, 12/31/07
(1) Tomatoes FREE (NTE $3) WYB two Fresh Express slaw or shreds, 8/31/06
Miscellaneous inserts


Other
(27) Cattlemen’s, any, 0.75/1, 12/31/06
(5) Classico pasta sauce, any, $1 /2, 12/31/06
(1) Delmonte, free can, any, 1/21/07
(4) Filippo Berio Olive Oil, any, $1, DND, 12/31/06
(15) Heinz Tomato Ketchup, 32 oz or larger, 0.50/1, 7/31/06
(5) Jello Pudding, 4.5 oz, $0.55/1, DND
(30) KC Masterpiece BBQ or Marinade, FREE WYB (1) Kingsford 18 lb charcoal, (NTE $4.50), DND, 6/30/06
(2) Kikkoman Teriyaki Takumi, $1/1, insert, 12/31/06
(3) Kikkoman, $1/2, insert, 12/31/06
(2) Kikkoman, $0.55/1, 9/30/06
(3) Olivio, any product, FREE /1, NTE $2.30, 12/31/06
(4) Sara Lee soft and smooth bread, FREE WYB (2) Hillshire Farm Deli, DND, 6/30/06
(2) Smucker’s Natural Peanut Butter, any, $0.35 /1, DND, 4/30/07
(2) Tabasco, any, $0.75, DND, 7/23/06
(1) Tree Top Apple Sauce, any, $0.30 /1, DND, 7/31/06
Miscellaneous inserts


NON FOOD COUPONS
Paper/Plastic
(4) Brawny Napkins, any, FREE /1, (NTE $5), 12/31/06
(31) Cottonelle TP in Ultra or Aloe & E, (3) 4-pk OR (2) 6-pk OR (1) 12-pk, $1, DND, 8/13/06
(25) Reynolds Wrap Release Non-stick Foil, any, $0.75/1, 12/31/06
(25) Reynolds Wrap Release Non-stick Foil, any, AND Reynolds Wrap Foil, $0.75/1, 12/31/06
(1) Reynolds Wrap Release Non-stick Foil, any, AND Reynolds Wrap Foil, $1/2, DND, 9/30/06
(17) Solo, any product, $1 /1, DND, 8/13/06
(3) Scott any (1) 4 pack or larger scott extra soft tissue OR (1) 12 pack or larger Scott 1000 Tissue, $0.50/1, DND, 8/13/06
(29) Scott any (1) 4 pack or larger scott extra soft tissue OR (1) 12 pack or larger Scott 1000 Tissue, $0.50/1, DND, 10/08/06
(3) Scott any (1) 4 pack or larger scott extra soft tissue OR (1) 12 pack or larger Scott 1000 Tissue, $1 /1, DND, 10/08/06
(105) Sparkle paper towels, (2) big roll or (1) larger size, $0.50, DND, 7/16/06
(2) Viva, 2 big roll or (1) big roll 2-pk, $1, 7/1/06
(1) Ziplock easy zipper bags, $0.35/1, 7/1/07
(1) Ziplock container, $1/1, 8/31/07
Miscellaneous inserts


Cleaning/Household
(1) Airwick Freshmatic starter kit, $4/1, 12/31/06
(2) All small and mighty, insert, $1/1, 8/20/06
(2) All or Surf laundry, insert, $0.50/1, 8/20/06
(1) Ajax liquid dish, any, $0.25 /1, 1/30/07
(5) Cascade, various, $1, 6/30/06
(5) Clorox, various cleaners, $1 - $5, 6/30/06
(3) DampRid, any, FREE/1, (NTE$5.59), 8/31/07
(1) Glade candle, $2/1, 11/1/06
(1) Glade scented oil candle holder, $2/1, 11/1/06
(1) Glade plugins extra outlet and night light warmer, $2/1, 8/1/06
(1) Glade glass scents or air infusion spray, FREE WYB Glade Wisp or Oil Fan, 12/31/07
(2) Glade Wisp starter kit, $2/1, 6/30/06
(7) Hot Shot, $1 on 1 ultra, or $1/2 other, 7/31/06
(1) Murphy’s Oil Soap Product, any, $0.50 /1, 1/30/07
(1) Palmolive Automatic, any, $0.40 /1, 1/30/07
(3) Pledge product, any, FREE/1 (NTE $4.50), 8/31/06
(2) Pledge Multi Surface, $1/1, 8/31/06
(1) Scotch Brite floor cloth starter pack or refill, $1/1, 12/31/06
(1) Scrubbing Bubbles shower cleaner refill, $1.50 /2 12/31/07
(1) Scrubbing Bubbles shower starter kit, $5 /1 7/31/06
(4) Tide, various, $0.50, 6/30/06
(1) Wisk 32 oz. Dual Action or High Efficiency concentrate, insert, $1.50/1, 7/9/06
(1) Wisk 100 oz +, insert, $0.50/1, 7/9/06
(1) Woolite carpet, $1/1, 12/31/06
Miscellaneous inserts


Beauty
(32) Sunsilk, any 24/7 crème, volumizing crème, or masque, $1 /1, 7/01/07
(30) Chapstick, $1 /3, 12/31/06
(1) CoverGirl Last Exact mascara, $1/1, 9/30/06
(2) Dermal Therapy product, any, $3/1, 12/31/06
(1) Dove Energy Glow, FREE/1, (NTE $6.49), 6/30/07
(5) Dove Energy Glow, $1.50/1, insert, 8/12/06
(1) Dove hair care, FREE/1, (NTE $5.99), 6/30/07
(4) Hawaiian Tropic suncare, 4 oz.+, $1 /1, 12/31/07
(12) Jergens Natural Glow, any, $1/1, 12/31/06
(1) John Frieda Luminous Color Gaze, any, $1.50, 12/31/06
(1) L’Oreal Feria haircolour, any, $2/1, 12/31/06
(1) Maybelline Pure Makeup, fullsize, $2/1, 1/1/07
(4) Nivea, various, $1 - $2
(1) Olay, any, $2 /1, 9/30/06
(1) Pantene Pro-V expressions, any, $1/1, 9/30/06
(4) Selsun, any, $1/1, insert, 11/7/06
(1) Sunsmakers, $1/2, 10/31/06
(50) miscellaneous inserts


Personal Care
(4) Adidas deodorant, any, $2/1, insert, 9/30/06
(20) Banana Boat product, $1 off WYB 1 minute maid coolers, 8/31/06
(1) Colgate Power Toothbrush, any, $1/1, 1/30/07
(1) Colgate toothpaste, any, $0.75/1, 1/30/07
(1) Colgate toothbrush, any, $0.75/1, 1/30/07
(1) Colgate kids toothpaste, any, $0.75/1, 1/30/07
(1) Colgate Total toothpaste, any, $1/1, 1/30/07
(1) Dove bar or body wash, FREE/1, (NTE $4.99), 6/30/07
(1) Dove deodorant, FREE/1, (NTE $3), 6/30/07
(1) Irish Spring soap, any multipack, $0.30 /1, 1/30/07
(1) Ivory personal cleansing product, any, $1/1, 9/30/06
(7) Lamisil AT cream, 24 g, $3/1, 1/31/08
(7) Lamisilk, any, $1/1, 1/31/08
(25) Oral-B, $1 any (1) Pulsar, Crossaction, or Advantage Artica, OR any (w) Oral-B Advantage, Indicate, or Stages toothbrushes, DND, 7/18/06
(25) Oral-B Crossaction power toothbrush, $1 /1, DND, 7/18/06
(13) Refresh Dry eye Therapy, any, $3/1, insert, 8/31/06
(12) Refresh, any, $1/1, insert, 8/31/06
(1) Secret, any, FREE/1, 9/30/06
(1) Secret Platinum, $0.50/1, 9/30/06
(1) Softsoap Body wash, any, $0.75 /1, 1/30/07
(1) Softsoap liquid hand soap, any, $0.40 /1, 1/30/07
(1) Speedstick, any, $0.75/1, 1/30/07
(1) Speedstick, any Ladies, $0.75/1, 1/30/07
(1) Thermacare, any, $2/1, 8/31/06
(3) VO5 styling produce, $1/1, insert, 7/31/06
(1) Viadent, any, $1 /1, 12/31/07
Miscellaneous inserts


Medicine/OTC
(12) Accuchek meter, $40 coupon and $40 MIR, 8/31/06
(1) Free Ascensia Breeze monitoring system WYB test strips 100-count, 6/30/06
(42) Advil PM 20 ct +, $2 /1, 11/30/06
(4) Aleve, 8 +, $1/1, insert, 7/31/06
(2) Aleve, 8 +, $0.75/1, insert, 7/31/06
(1) Aleve, 20 ct + or Cold and Sinus 10 +, or Sinus and Headache 10 +, $1/1, 3/31/07
(1) Bayer, any up to 120 ct., Free/1 (NTE$8.50), 3/31/07
(1) Bayer, 24 +, $1/1, 6/30/07
(6) Benadryl, any, $1/1, insert, 7/31/06
(4) Caltrate, any, $1 /1, 3/31/07
(6) Claritin, any, $2/1, 3/31/07
(2) Digestive Advantage Children’s Lactose Intolerance, $1/1, 11/30/06
(5) Flinstones, any, insert, $1/1, 6/30/06
(7) Metamucil, any, $0.50 - $1/1, insert, 6/30/06
(1) Metamucil, any, $1/1, 7/31/06
(11) Mylanta liquid, 12 oz. or larger, $1 /1, 12/31/06
(2) One-A-Day, any $1 /1, 6/30/07
(2) One-A-Day, any 200 ct., $1.50 /1, 9/30/07
(11) Pepcid, any 25 count or larger, $1 /1, 10/31/06
(6) Pepcid, any 25 count or larger, $1 /1, 1/31/07
(2) Robitussin, any, $1 /1, 12/31/06
(1) Rogaine, women’s, any, $5/1, 12/31/06
(3) Rolaids Plus, FREE UP TO $1.50/1, insert, 8/31/06
(1) Rolaids, any, $0.50, 12/31/06
(7) Tylenol PM, 50 ct or larger or 8 oz liquid, $2 /1, DND, 8/31/06
Miscellaneous inserts


Rite Aid Allergy Booklet – exp 7/29/06
(6) $1 /1 NasalCrom
(6) $1 /1 Visine
(6) $1 /1 Sudafed PE
(6) $1 /1 Zicam
(6) $3 /1 Nasal Comfort Mist
(6) $1 /1 DayQuil Sinus
(6) $1.50 /1Claritin
(6) $1 /1 Benadryl

Babies
(1) Baby Avalon organics, $1/1, 12/31/06
(28) Beechnut table time bakery, tubs, or dices, $1/4, DND, 9/30/06
(1) Bright Beginnings formula powder, 31.7 oz, $3, 12/31/07
(1) Gerber bowl, cup, or utensil, $1/1, insert, 6/30/06
(1) Gerber bowls or utensils, $1/1, insert, 10/31/06
(1) Gerber Grins & Giggles, $1/1, 10/31/06
(1) Gerber Grins & Giggles, $1/1, 12/31/06
(1) Gerber Graduates, any, $0.75/1, 10/31/06
(1) Gerber Graduates, any, $1/3, 6/30/06
(1) Gerber Graduates, Lil’ Entrees, $1/2, 10/31/06
(3) Gerber Graduates Fruit or Veggie Dices, $0.75/3, 10/31/06
(1) Gerber Graduates Fruit Splashers, $1/2, 10/31/06
(1) Gerber Graduates 1 liter Fruit Splashers, $1/1, 10/31/06
(3) Gerber Graduates Garden Mashers, $0.75/2, 10/31/06
(2) Gerber Graduates mini Fruit or Veggie, $1/1, 10/31/06
(3) Gerber Tooth & Gum cleanser, $1/1, 10/31/06
(3) Gerber 2nd foods, $1/8, 10/31/06
(1) Gerber 2nd foods, $0.50/8, 10/31/06
(3) Gerber 3nd foods, $0.75/6, 10/31/06
(3) Gerber Puffs, any, $0.75/2, 10/31/06
(10) Gerber Tender Harvest jars, any, $1/8, 9/30/06
(4) Gerber Tender Harvest jars, any, $0.75/4, 10/31/06
(200) Huggies Baby wipes, $0.50/1, DND, 8/31/06
(3) Huggies Good Nites, $1/1, insert, 8/14/06
(11) Huggies Lil Swimmers, $1 /1, insert, 9/06
(6) Huggies Lil Swimmers, $1/1, DND, 7/31/06
(4) Huggies any, $2/1, DND, 6/30/06
(4) Huggies any, $1/1, insert, 7/20/06
(6) Huggies any, $1/1, insert, 8/20/06
(26) Huggies any, $1/1, DND, 7/29/06
(5) Huggies Pull-up, jumbo or larger, $2/1, insert, 9/4/06
(4) Huggies Pull-up, jumbo or larger, $1.50/1, insert, 8/13/06
(4) Pampers, jumbo or larger, $1/1, 6/30/06
(2) Pampers, jumbo or larger, $1/1, 7/31/06
(2) Pampers, jumbo or larger, $1.50/1, 9/30/06
(3) Pampers, jumbo or larger, $1.50/1, 3/31/07
(4) Pampers, Easy up or Feel n Learn, insert $2/1, 6/30/06
(2) Pampers, Easy up or Feel n Learn, insert $2/1, 7/31/06
(3) Pampers Splashers, $1.50/1, insert, 7/31/06
(8) Weis Bear Essentials diapers, any, $1 /1, 12/31/06
Miscellaneous inserts

Pets
(10) Cesar dog food, $10 rebate on grooming WYB 12, 10/14/06
(1) Eukanuba puppy food, 4 lb. +, $2, 7/31/06
(1) Eukanuba, FREE 6.5lb bag dog food, 6/30/06
(1) Feline Pine cat liter, $3 on 2, no expiration
(1) Fresh Step Cat Liter, $5, 7/30/06
(15) Friskies cat, miscellaneous, inserts
(1) Greenies coupon booklet, various, 12/31/06
(1) Hills Science Diet, $5, PRINTABLE, 7/23/06
(12) Iams tartar Treats, $2 and $3 off, inserts, 7/31/06
(6) Kibbles ‘n’ Bits, miscellaneous
(1) Meaty Bone Chew-Lotta, any, FREE /1, NTE $2.99, 5/9/07
(1) Meaty Bone Chew-Lotta, any, $1 /1, 5/9/07
(2) Meow Mix, any 3.15 lb +, $1 /1, DND, 6/30/07
(4) Milk Bone, $1 /2, insert, 8/5/06
(2) Natural Choice Complete Care cat food, B12,G6 (coupon by mail for 6 free), 6/30/06
(5) Natural Way dog food, $1.50 on (1) 5 lb +, insert, 7/31/06
(12) Pedigree dog food, miscellaneous
(1) Pet Promise dry dog or dry cat food, FREE 3 lb. bag OR $9.99 on any 5 lb. bag or larger, 12/31/06
(2) Purina brand pet food, any 4.5 lb, $2 /1, 5/31/07
(3) Purina Busy Bone, $1/1, insert, 7/31/06
(8) Purina Dog Chow, $1 on 22 lb., insert, 7/31/06
(6) Purina Little Bites indoor complete, $2 on 4 lb, 10/31/06
(6) Purina dog food, any, $1, insert, 8/21/06
(1) Purina One Natural Blends Cat Food, $2 3.3 lb +, 12/31/07
(12) Purina cat, miscellaneous
(3) Purina Pro Plan Selects, $5, any, insert, 7/31/06
(10) Purina Whicker Lickin’s, various
(20) Whiskas cat food, various
(20) Miscellaneous dog treat coupons
Miscellaneous inserts


Other
(3) RadioShack, $10 off on $20, marked Baltimore area but good other locations, 9/30/06
(3) Kingsford Charcoal and Bic Lighter, any size, $1, 6/15/07
(6) Duraflame 3 lb. bag charcoal, $0.55 /1, DND, 7/16/06
(8) SixFlags America, $15 off with movie ticket stub, exp. 9/9/06
(6) $5 off GNC Gold Card at Rite-Aid
(5) Maxwell House Points Program, offer form, 12/31/06
(5) Costco sign up and receive $10 g/c form
(40) Costco refer-a-friend form ($10 to you, $10 to friend), 12/31/06
Miscellaneous inserts

CVS Pharmacy Booklet
$5/20 for 12 weeks

MAIL-IN REBATES
(12) Accuchek meter, $40 coupon and $40 MIR, 8/31/06
(2) Feline Pine cat liter, $3 on 2, no expiration
(2) FiberSure, $2 coupon by MIR, any, 12/31/07
(1) Filtrete filters, B2, $3 rebate, 7/31/06
(47) KC Masterpiece (any one) and Kingsford charcoal, (any one), ($2.00 rebate), 12/31/06
(1) Kedem sparkling juices, $1/bottle, up to ($6 rebate), NO EXPIRATION
(38) Ortega products (2) AND “eight below” or “glory road” DVD, ($3.00 rebate), 7/31/06
(2) Natural Choice Complete Care cat food, B12,G6 (coupon by mail for 6 free), 6/30/06
(1) Senokot, ($1.50 on 10 or 20 ct., $5 on 30 and larger and bran, no limit on number), exp. 6/30/06
(3) Sidekick System, ($5.00 rebate), 12/31/07
(40+) Sunny D movie ticket official order form, exp. 8/31/06
(3) $1.50 on flowers, MBP by 7/15/06


TRY ME FREES
(42) Advil PM 20 ct (FREE, no $), 8/15/06
(20) Aquafresh White & Shine or Extreme Clean 4.3 oz or larger (up to $3.69) 3/31/08
(3) Boost with Benefiber (up to $8.50), 10/31/06
(5) SpeedStick with Irish Spring scent, any, (NTE $2.99), 12/31/06


ALCOHOL
(1) Aquinas napa valley, ($1.50 /1 - $30 /12). 1/31/07
(2) Bacardi party drinks, $2, PMB 7/14/06
(10) Black Velvet Canadian Whiskey, 1.75L, $3, 8/31/06
(10) Burnett's gin, 1.75L, $2. 9/9/06
(3) Burnett's Vodka, 1.75 l, $2. 9/9/06
(7) Christian Brothers Brand, $2 on 750 ml or 1 l, or $3 on 1.75 l, exp 7/7/06
(1) Delicato wine, up to $7 MIR,. 8/31/06
(1) Francis Coppola wine, $2, 12/31/06
(1) John Barr, $3 on any, 12/31/06
(2) Rosso Bianco, $1 any, 12/31/06
(20) Seagram's Vodka, $4 on (2) 1.75L, or $2 on (2_ 750 ml, 6/30/06
Seagram's Gin, $2 /750 ml or $3 on 1.75L. 6/30/06
(10) Ten High Bourbon Whiskey, Lauder's Scotch Whiskey, Imperial Blended Whiskey, Northern Light Canadian Whiskey, Corby's Reserve Whiskey Or Corby's Canadian Whiskey. ($22 on 6 1.75L, $10 on 3 1.75L, or $3 on 1 1.75L) exp. 8/31/06
(1) Wild Bunch wine, $2 - $5 /2, 7/15/06

Hangtag, $1 off Filippo Berio olive oil, 17 oz. or higher , exp 12/31/06

Peelie, $1 off Kingsfords charcoal, any size, with purchase of Bic multipurpose lighter, exp 6/15/07

Peelie, $1 Kashi GoLean instant hot cereal, any, exp. 12/31/06

Blinkie: $1 any Pilgrim's pride bag full cooked chicken, exp. 2/28/07

Rebate form, $5 off Sidekick system (diabetic)

$40 coupon Accuchek system, and $40 rebate inside package, exp. 8/31/06

$1 Sunsilk, exp. 7/1/07 (just restocked)


ALSO, did you know...
$10 cash card for Costco with membership (form)

Costco sign up a friend, each get $10 cash card, form, exp. 12/31/06

$2 Organic Valley OR Organic Prairie Meat -- it is INDEED in the system as $2 off ANY ORGANIC VALLEY PRODUCT. I used it on milk.

Blinkies:
$1 any Edwards Whole pie or two slices, exp. 9/30/06

Peelies:
$1 6 oz. EatSmart Baked Potatoe Crisps, exp. 12/31/06
0.55 on Soy Slender, no exp.
$1 Nesquik 64 oz. Strawberry carton, exp. 12/31/06

TearPads:
$1 any 8 oz. or one package pre-sliced Land O Lakes Deli American Chese product, exp. 9/30/06 (manufacturer coupon, says Giant store, but does not say only good at Giant)
$1 Jet-Puffed Marshmallows and 10 oz. or larger Honey Maid Graham crackers, exp. 12/31/06
$1 on beef with A1 10 oz., exp. 5/31/07

Hang tags:
0.35 on Smuckers Natural Peanut Butter, exp. 4/30/07

Other:
$2 MIR Kc Masterpiece & Kingsford Charcoal
Banana Boat contest forms

$5 off Gold Card at RiteAid

Tear Pads/Booklets

buy 14 oz. or larger Oreo, get $1 off milk, exp. 6/30/06
buy ANY two oreo, get free milk (up to $2.99), exp 7/31/06
Maxwell House Points program form, exp. 3/30/07
$1 any 2 Ritz crackers, exp. 8/31/06
$3 MIR two Ortega products plus select DVD exp/ 7/31/06
0.75 ANY Reynolds Wrap release foil, exp. 12/31/06
0.75 Cattlemen's, any one, exp. 12/31/06
0.55 Mann's Fresh Cut Vegetables, exp. 9/30/06
$1 on 1 Reynolds Wrap release AND one regular foil, exp. 12/31/06
$2 ANY Claritin, exp. 3/31/07
$6 MIR Kedem Sparkling Juices, exp. NONE
$1 / 2 Classico Pasta Sauce, exp. 12/31/06


Blinkies
$1 on 1 Scott TP, exp. 10/8/06
0.50 on 1 Scott TP, exp 10/8/06
0.50 off one any SOLO product, 8/13/06
0.50 off one Kid Cuisine, exp 7/23/07
0.50 on Heinz, 32 oz. or larger, exp. 7/31/06
0.75 any Tabasco, exp. 7/23/06
$1 one Hot Shot Ultra or any other two Hot Shot, exp. 7/31/06
$1 ground beef with any Lea and Perrins Worcestershire sauce, exp. 9/3/06
$1/3 Healthy Choice meals, exp. 7/22/06
0.75/2 any GM cereals, exp. 9/10/06

in stores...

MIR Senokot, $1.50 on 10 or 20 size, $5 all else including bran, unlimited but one form/submission per household. Exp. 6/30/06

FREE Garlic Parmesan Breadsticks and 2 - 20oz. cocke with purchase of Papa's Perfect Pan 3 topping pizza, carry out only, Papa Johns.

Claritin brochure, $2 any size, exp. 3/31/07

$1 Coricidin HBP, any, and free cookbook or walking CD mail in, exp. 6/30/06

Free FreeStyle blood glucose meter from Abbott

Free Accu-Check meter, ($40 coupon, $40 rebate) exp. 8/31/06

MIR $1 any Francis Coppola wine, exp. 12/31/06

MIR $2 Bacardi party drinks P/M by 7/14/06

MIR $3 John Barr wine, exp. 12/31/06

$1 any two Classico pasta sauce, exp. 12/31/06

MIR $1 up to 6, Kedem sparkling juices, NO EXPIRATION


Lots more MIR forms for various alcohol products listed in my HAVES LIST...I never knew they had rebates on alcohol, but someone asked, so I found them...or they found me...how does it work again?

doesn't include everything, but more...

see Sites I Frequent (below, right), Have List.

Just a note...SCJohnson has discontinued their Pledge wood floor cleaners. If you email to tell them you cannot find it, where is it, they will send you a coupon for a free product, $4.50 on ANY ITEM they make.

Contact form is at

http://www.scjbrands.com/contact/

Just a reminder, if you are on a train, let me know if there is anything on my HAVE list

http://flash.savingadvice.com/2006/06/08/current-have-list_9791/

that you need...if I don't have 50 of something, I'm not always quite sure who needs it...especially if there are only two or three...and I hate seeing them come back expired from one train when someone else is begging for them later.

It's the end of the month, so time to clean out my coupon box for all the "use it or lose it" (expiring) coupons.

I receive a large number of coupons, using all the methods discussed at www.grocerycouponguide.com. I do test my own advice before I submit it to the site . So, while I remove expiring coupons, I also evaluate whether or not I'm actually going to use other coupons I have filed.


Here is the list of my current "haves list", coupons I have but won't be using myself. It's a broad selection, encompassing most categories of groceries. It also illustrates the types of coupons that are readily available. They are all non-newspaper insert, non-printable, except where noted.

While this shows the types of coupons available to any consumer, remember, if you are on the savingadvice.com coupon trains, these are available to you, just let me know!

Flash’s Have List

(in addition to most inserts, and many other in small quantity)



STANDARD GROCERY COUPONS

Beverages (non-dairy)
(3) 5 free 2-liter Coca-cola product, 8/31/06
(3) Bottled water, FREE (NTE $1), WYB (1) Crystal Light mix, any, 9/30/06
(3) Hansen’s soda, $1 /2 6 pk, DND,8/31/06
(2) Nesquick Strawberry, 64 oz. carton, $1/1, 12/31/06
(3) Odwalla, any drink FREE/1, NTE $3.49, 12/31/06
(3) Turkey Hill Iced Tea, Lemonade, or Nature’s Accents, any ½ gal +, $0.35/1, 12/31/09
(2) V8 Fusion, 12 oz., $0.50/1, DND, 8/31/06
(2) V8 Fusion, 46 oz., $0.50/1, DND, 7/31/06
(4) 7up, 2 liter, FREE (NTE $1.59), 7/31/06
(4) 8th continent soymilk, 64 oz., FREE/1, 6/30/07
(4) Ice, $1/1, $2 minimum purchase, DND, 9/9/06
Miscellaneous inserts


Cereals
(22) Cheerios, any, $0.75 /2 DND, 9/10/06
(56) GM cereals, $1 /3, DND, 7/17/06
(35) GM cereals, $0.75 /2, DND, 9/10/06
(2) Kashi GoLean Instant Hot Cereal, any, $1 /1, DND, 12/31/06
Miscellaneous inserts


Crackers/Snacks
(25) Advantage Caramel Bars, $1 /3, DND, 9/30/06
(15) Doritos 13 oz. bag, FREE WYB 3 cards, 7/04/06
(3) EatSmart baked potato crisps, 6 oz., $1 /1, DND, 12/31/06
(16) Famous Amos cookies, 16 oz. package, 9/1/06
(16) Frito-Lay Light snack chips, $0.55 /1, 12/31/06
(8) Jet-Puffed Marshmallows AND 10 oz. or larger Honey Maid Graham Cracker, $1, 12/31/06
(20) Kraft/Nabisco: $1 WYB 3 Balance bar singles, Nabisco snack pack, nabisco to go, or Barnum’s animal crackers, DND, 6/30/06
(6) MetRx bars, BOGO, insert, 8/31/06
(40) Nabisco multi-pak AND (2) Kraft snack products, $2, DND, 8/31/06
(5) Nabisco Honey Maid graham honey sticks, 13 oz, $0.75/1, DND
(4) Ore-Ida, $1/2, insert, 7/31/06
(40) Pepperidge Farm Milano cookies, FREE (NTE $3.00) WYB 2 boxes goldfish crackers (11 oz. or larger), 7/31/06
(11) Ritz crackers, any 2 12.5 oz or larger, $1 /2, DND, 8/31/06
(5) Ritz crackers, 14 oz +, $0.75/1, DND
(2) South Beach Diet Cookie or Cracker, any, FREE/1 (NTE $3.99), 2/28/07
(40) Sunchips, Rold Gold, Frito-Lay Baked! And/or Frito-Lay Light snacks (any combo, 9 ¾ oz or larger), $1 /2, 12/31/06
(5) Triscuits, 8.5 oz +, $0.75/1, DND
Miscellaneous inserts


Dairy
(2) Activia 4-pk, FREE /1, 12/31/06
(8) Activia 4-pk or larger, $1 /1, DND, 6/30/06
(2) Dannon yogurt, any, $0.50 /1, 12/31/06
(2) Daisy sour cream, FREE/1, NTE $2.29, no expiration date
(1) Eggland’s Best Eggs, $0.50/1, insert, 9/30/06
(3) Eggland’s Best Eggs, cage free, $0.50/1, insert, 9/30/06
(2) Eggland’s Best Eggs, $0.35/1, insert, 9/30/06
(5) Kraft singles cheese, 12 oz +, $0.75/1, DND
(5) Kraft sting-ums cheese, 24 ct. $0.75/1, DND
(15) Land O Lakes ½ pound or (1) package pre-sliced Land o Lakes Cheese, DND, 9/30/06
(1) Land o Lakes eggs, FREE/1, NTE $4, no expiration
(5) milk WBY 1 Oreo 14 oz., $1 /1, 6/30/06
(3) milk, FREE (NTE $2.99) WYB any two oreo, DND, 7/31/06
Miscellaneous inserts


Frozen
(3) Amy’s product, any, FREE/1, no limit, 12/31/06
(3) Bagel Bites, $0.55/1, DND, 6/30/07
(5) Breyers, Good Humor, Klondike, or Popsicle, any, FREE /1 (NTE $6), 3/31/07
(4) Contessa Homestyle Convenience Meal, any, $1 /1, DND, 12/31/06
(14) Edward’s whole pie or any two slices, $1, DND, 9/30/06
(11) Eggo, any product, $1 /2, 7/31/06
(28) Freschetta Pizza, any, $0.75, DND, 8/14/06
(22) Healthy Choice Frozen Meals or Entrees, any, $1 /3, DND, 7/22/06
(28) Kid Cuisine meal, any, 0.50 /1, DND, 7/23/06
(4) Lean Cuisine, any, FREE/1, NTE $3.49, 2/28/07
(26) Mann’s Fresh Cut Vegetables, any, 0.55/1, 9/30/06
(9) Morningstar Farms, any one, $1 /1, DND, 7/31/06
(3) Texas Toast, any, $0.50 /1, DND,8/15/06
(3) Turkey Hill ice cream, any 48 oz +, $0.55/1, 12/31/09
(3) Turkey Hill frozen yogurt, ice cream, or carb IQ, any 48 oz +, $0.75/1, 12/31/09
Miscellaneous inserts



Meat
(25) Aidells sausage, any, $0.50/1, DND, 8/31/06
(36) Beef WYB A1 Steak Sauce OR Marinade, 10 oz. or larger, $1 /1, DND, 5/31/07
(28) Bumble Bee Prime Fillet Steak, 4 oz pouch, $0.50/1, DND, 9/30/06
(1) Chicken (fresh), $1 off WYB 2 Fresh Express Salads, DND, 6/30/06
(2) Fast Fixin’s, any, FREE/1 NTE $7.99, 12/31/06
(23) Ground Beef WYB Lea & Perrins, any, $1 off, DND, 9/30/06
(25) Ground Beef, Giant, WYB (2) 64 oz. Heinz ketchup, FREE (NTE $2.50), DND, 9/30/06
(2) Ground Beef WYB (2) Hamburger Helper, $1 off, 9/1/06
(2) Honeysuckle White product, any, $1/1, 1/31/07
(2) Honeysuckle White product, any, $0.50/1, 1/31/07
(5) Pilgrim’s Pride cooked chicken, any, $1 /1, DND, 2/28/07
(30) Prairie Grove Farms pork product, any, $1/1, 2/01/07
(2) Perdue, any chicken product, $2/1, 5/31/07
(16) Rancher’s Reserve Beef, WYB any (5) Gillete, Oral-B, or Duracell products, $10/1, DND, 7/31/06
(2) Seafood, WYB any (1) A1 marinade for seafood, $1, 1/31/07
(1) SeaPak Shrimp, FREE package (NTE $9.99), DND, 6/30/08
(1) SeaPak Shrimp, any, $1 /1, DND, 6/30/08
(41) Tyson canned or pouch chicken, any, $0.50 /1, 8/31/06
(1) Tyson fresh chicken, FREE/1 any, NTE $3, 12/31/07
(1) Any meat, $25 on $75 MIR, 7/15/06
(1) Any meat, $15 on $20, MIR, 7/15/06
(2) Any meat, WYB (2) Wishbone salad dressing, 16 oz+, 8/31/06
Miscellaneous inserts


Produce/Salad Dressing
(3) Earthbound Farm Product, any, FREE/1 (NTE $6), 12/31/07
(4) Fresh Express packaged salad, any, FREE/1 (NTE $4), 12/31/06
(11) Fresh Express Complete Salad, any, $0.75 /1, DND, 7/31/06
(7) Fresh Express Complete Salad, any, $0.75 /1, DND, 6/30/06
(40) Fresh Express Salad, any, $2 /2, DND, 6/30/06
(2) Fresh Express Organic Salad, any, $0.55 /1, DND, 6/30/06
(9) Fresh Express salad, free bag (NTE $3.99) WYB (1) Oral-B Pulsar or Advantage twin pack toothbrush, DND, 7/15/06
(175) Litehouse dressing, any, $1 /1, DND, 12/31/06
(5) Maple Grove Farms Dressing, buy 2 and lettuce, $1, DND,10/31/06
(5) Marzetti dressing, any, $0.50/1, 7/31/06
(30) PRODUCE, any WYB (1) Kraft Parmesan Cheese (7 oz. +), and Good Season Salad Dressing mix, $2, 9/30/2006
(1) PRODUCE, any WYB Reynolds Plastic Wrap, any, $1, 11/30/06
(44) Ready Pac Bistro-to-go or Ready-to-go bowl salad, $0.55 /1, DND, 12/31/06
(11) Sunkist Almond Accents, any bag, $0.75 /1, 12/31/06
(100) Sunkist Almond Munchies, any bag, $1 /1, 12/31/06
(23) Sunkist Almond Munchies, any bag, $1 /1, 12/31/07
(1) Tomatoes FREE (NTE $3) WYB two Fresh Express slaw or shreds, 8/31/06
Miscellaneous inserts


Other
(27) Cattlemen’s, any, 0.75/1, 12/31/06
(5) Classico pasta sauce, any, $1 /2, 12/31/06
(1) Delmonte, free can, any, 1/21/07
(4) Filippo Berio Olive Oil, any, $1, DND, 12/31/06
(15) Heinz Tomato Ketchup, 32 oz or larger, 0.50/1, 7/31/06
(5) Jello Pudding, 4.5 oz, $0.55/1, DND
(30) KC Masterpiece BBQ or Marinade, FREE WYB (1) Kingsford 18 lb charcoal, (NTE $4.50), DND, 6/30/06
(2) Kikkoman Teriyaki Takumi, $1/1, insert, 12/31/06
(3) Kikkoman, $1/2, insert, 12/31/06
(2) Kikkoman, $0.55/1, 9/30/06
(3) Olivio, any product, FREE /1, NTE $2.30, 12/31/06
(4) Sara Lee soft and smooth bread, FREE WYB (2) Hillshire Farm Deli, DND, 6/30/06
(2) Smucker’s Natural Peanut Butter, any, $0.35 /1, DND, 4/30/07
(2) Tabasco, any, $0.75, DND, 7/23/06
(1) Tree Top Apple Sauce, any, $0.30 /1, DND, 7/31/06
Miscellaneous inserts


NON FOOD COUPONS
Paper/Plastic
(4) Brawny Napkins, any, FREE /1, (NTE $5), 12/31/06
(31) Cottonelle TP in Ultra or Aloe & E, (3) 4-pk OR (2) 6-pk OR (1) 12-pk, $1, DND, 8/13/06
(25) Reynolds Wrap Release Non-stick Foil, any, $0.75/1, 12/31/06
(25) Reynolds Wrap Release Non-stick Foil, any, AND Reynolds Wrap Foil, $0.75/1, 12/31/06
(1) Reynolds Wrap Release Non-stick Foil, any, AND Reynolds Wrap Foil, $1/2, DND, 9/30/06
(17) Solo, any product, $1 /1, DND, 8/13/06
(3) Scott any (1) 4 pack or larger scott extra soft tissue OR (1) 12 pack or larger Scott 1000 Tissue, $0.50/1, DND, 8/13/06
(29) Scott any (1) 4 pack or larger scott extra soft tissue OR (1) 12 pack or larger Scott 1000 Tissue, $0.50/1, DND, 10/08/06
(3) Scott any (1) 4 pack or larger scott extra soft tissue OR (1) 12 pack or larger Scott 1000 Tissue, $1 /1, DND, 10/08/06
(105) Sparkle paper towels, (2) big roll or (1) larger size, $0.50, DND, 7/16/06
(2) Viva, 2 big roll or (1) big roll 2-pk, $1, 7/1/06
(1) Ziplock easy zipper bags, $0.35/1, 7/1/07
(1) Ziplock container, $1/1, 8/31/07
Miscellaneous inserts


Cleaning/Household
(1) Airwick Freshmatic starter kit, $4/1, 12/31/06
(2) All small and mighty, insert, $1/1, 8/20/06
(2) All or Surf laundry, insert, $0.50/1, 8/20/06
(1) Ajax liquid dish, any, $0.25 /1, 1/30/07
(5) Cascade, various, $1, 6/30/06
(5) Clorox, various cleaners, $1 - $5, 6/30/06
(3) DampRid, any, FREE/1, (NTE$5.59), 8/31/07
(1) Glade candle, $2/1, 11/1/06
(1) Glade scented oil candle holder, $2/1, 11/1/06
(1) Glade plugins extra outlet and night light warmer, $2/1, 8/1/06
(1) Glade glass scents or air infusion spray, FREE WYB Glade Wisp or Oil Fan, 12/31/07
(2) Glade Wisp starter kit, $2/1, 6/30/06
(7) Hot Shot, $1 on 1 ultra, or $1/2 other, 7/31/06
(1) Murphy’s Oil Soap Product, any, $0.50 /1, 1/30/07
(1) Palmolive Automatic, any, $0.40 /1, 1/30/07
(3) Pledge product, any, FREE/1 (NTE $4.50), 8/31/06
(2) Pledge Multi Surface, $1/1, 8/31/06
(1) Scotch Brite floor cloth starter pack or refill, $1/1, 12/31/06
(1) Scrubbing Bubbles shower cleaner refill, $1.50 /2 12/31/07
(1) Scrubbing Bubbles shower starter kit, $5 /1 7/31/06
(4) Tide, various, $0.50, 6/30/06
(1) Wisk 32 oz. Dual Action or High Efficiency concentrate, insert, $1.50/1, 7/9/06
(1) Wisk 100 oz +, insert, $0.50/1, 7/9/06
(1) Woolite carpet, $1/1, 12/31/06
Miscellaneous inserts


Beauty
(32) Sunsilk, any 24/7 crème, volumizing crème, or masque, $1 /1, 7/01/07
(30) Chapstick, $1 /3, 12/31/06
(1) CoverGirl Last Exact mascara, $1/1, 9/30/06
(2) Dermal Therapy product, any, $3/1, 12/31/06
(1) Dove Energy Glow, FREE/1, (NTE $6.49), 6/30/07
(5) Dove Energy Glow, $1.50/1, insert, 8/12/06
(1) Dove hair care, FREE/1, (NTE $5.99), 6/30/07
(4) Hawaiian Tropic suncare, 4 oz.+, $1 /1, 12/31/07
(12) Jergens Natural Glow, any, $1/1, 12/31/06
(1) John Frieda Luminous Color Gaze, any, $1.50, 12/31/06
(1) L’Oreal Feria haircolour, any, $2/1, 12/31/06
(1) Maybelline Pure Makeup, fullsize, $2/1, 1/1/07
(4) Nivea, various, $1 - $2
(1) Olay, any, $2 /1, 9/30/06
(1) Pantene Pro-V expressions, any, $1/1, 9/30/06
(4) Selsun, any, $1/1, insert, 11/7/06
(1) Sunsmakers, $1/2, 10/31/06
(50) miscellaneous inserts


Personal Care
(4) Adidas deodorant, any, $2/1, insert, 9/30/06
(20) Banana Boat product, $1 off WYB 1 minute maid coolers, 8/31/06
(1) Colgate Power Toothbrush, any, $1/1, 1/30/07
(1) Colgate toothpaste, any, $0.75/1, 1/30/07
(1) Colgate toothbrush, any, $0.75/1, 1/30/07
(1) Colgate kids toothpaste, any, $0.75/1, 1/30/07
(1) Colgate Total toothpaste, any, $1/1, 1/30/07
(1) Dove bar or body wash, FREE/1, (NTE $4.99), 6/30/07
(1) Dove deodorant, FREE/1, (NTE $3), 6/30/07
(1) Irish Spring soap, any multipack, $0.30 /1, 1/30/07
(1) Ivory personal cleansing product, any, $1/1, 9/30/06
(7) Lamisil AT cream, 24 g, $3/1, 1/31/08
(7) Lamisilk, any, $1/1, 1/31/08
(25) Oral-B, $1 any (1) Pulsar, Crossaction, or Advantage Artica, OR any (w) Oral-B Advantage, Indicate, or Stages toothbrushes, DND, 7/18/06
(25) Oral-B Crossaction power toothbrush, $1 /1, DND, 7/18/06
(13) Refresh Dry eye Therapy, any, $3/1, insert, 8/31/06
(12) Refresh, any, $1/1, insert, 8/31/06
(1) Secret, any, FREE/1, 9/30/06
(1) Secret Platinum, $0.50/1, 9/30/06
(1) Softsoap Body wash, any, $0.75 /1, 1/30/07
(1) Softsoap liquid hand soap, any, $0.40 /1, 1/30/07
(1) Speedstick, any, $0.75/1, 1/30/07
(1) Speedstick, any Ladies, $0.75/1, 1/30/07
(1) Thermacare, any, $2/1, 8/31/06
(3) VO5 styling produce, $1/1, insert, 7/31/06
(1) Viadent, any, $1 /1, 12/31/07
Miscellaneous inserts


Medicine/OTC
(12) Accuchek meter, $40 coupon and $40 MIR, 8/31/06
(1) Free Ascensia Breeze monitoring system WYB test strips 100-count, 6/30/06
(42) Advil PM 20 ct +, $2 /1, 11/30/06
(4) Aleve, 8 +, $1/1, insert, 7/31/06
(2) Aleve, 8 +, $0.75/1, insert, 7/31/06
(1) Aleve, 20 ct + or Cold and Sinus 10 +, or Sinus and Headache 10 +, $1/1, 3/31/07
(1) Bayer, any up to 120 ct., Free/1 (NTE$8.50), 3/31/07
(1) Bayer, 24 +, $1/1, 6/30/07
(6) Benadryl, any, $1/1, insert, 7/31/06
(4) Caltrate, any, $1 /1, 3/31/07
(6) Claritin, any, $2/1, 3/31/07
(2) Digestive Advantage Children’s Lactose Intolerance, $1/1, 11/30/06
(5) Flinstones, any, insert, $1/1, 6/30/06
(7) Metamucil, any, $0.50 - $1/1, insert, 6/30/06
(1) Metamucil, any, $1/1, 7/31/06
(11) Mylanta liquid, 12 oz. or larger, $1 /1, 12/31/06
(2) One-A-Day, any $1 /1, 6/30/07
(2) One-A-Day, any 200 ct., $1.50 /1, 9/30/07
(11) Pepcid, any 25 count or larger, $1 /1, 10/31/06
(6) Pepcid, any 25 count or larger, $1 /1, 1/31/07
(2) Robitussin, any, $1 /1, 12/31/06
(1) Rogaine, women’s, any, $5/1, 12/31/06
(3) Rolaids Plus, FREE UP TO $1.50/1, insert, 8/31/06
(1) Rolaids, any, $0.50, 12/31/06
(7) Tylenol PM, 50 ct or larger or 8 oz liquid, $2 /1, DND, 8/31/06
Miscellaneous inserts


Rite Aid Allergy Booklet – exp 7/29/06
(6) $1 /1 NasalCrom
(6) $1 /1 Visine
(6) $1 /1 Sudafed PE
(6) $1 /1 Zicam
(6) $3 /1 Nasal Comfort Mist
(6) $1 /1 DayQuil Sinus
(6) $1.50 /1Claritin
(6) $1 /1 Benadryl

Babies
(1) Baby Avalon organics, $1/1, 12/31/06
(28) Beechnut table time bakery, tubs, or dices, $1/4, DND, 9/30/06
(1) Bright Beginnings formula powder, 31.7 oz, $3, 12/31/07
(1) Gerber bowl, cup, or utensil, $1/1, insert, 6/30/06
(1) Gerber bowls or utensils, $1/1, insert, 10/31/06
(1) Gerber Grins & Giggles, $1/1, 10/31/06
(1) Gerber Grins & Giggles, $1/1, 12/31/06
(1) Gerber Graduates, any, $0.75/1, 10/31/06
(1) Gerber Graduates, any, $1/3, 6/30/06
(1) Gerber Graduates, Lil’ Entrees, $1/2, 10/31/06
(3) Gerber Graduates Fruit or Veggie Dices, $0.75/3, 10/31/06
(1) Gerber Graduates Fruit Splashers, $1/2, 10/31/06
(1) Gerber Graduates 1 liter Fruit Splashers, $1/1, 10/31/06
(3) Gerber Graduates Garden Mashers, $0.75/2, 10/31/06
(2) Gerber Graduates mini Fruit or Veggie, $1/1, 10/